| May 2024 |
| Wed 1st: |
1594 *
|
106%
|
fat: 65.51g |
| |
protein: 85.10g |
| |
carbs: 172.21g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
2409 *
|
161%
|
fat: 87.21g |
| |
protein: 134.47g |
| |
carbs: 276.34g |
|
-
|
-
|
| Tue 16th: |
1420 *
|
95%
|
fat: 41.98g |
| |
protein: 39.68g |
| |
carbs: 227.36g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
257*
|
-
|
| Wed 3rd: |
665 *
|
44%
|
fat: 24.15g |
| |
protein: 52.39g |
| |
carbs: 63.93g |
|
-
|
-
|
| Mon 1st: |
1317 *
|
88%
|
fat: 78.09g |
| |
protein: 104.20g |
| |
carbs: 50.76g |
|
386*
|
 931
|
| March 2024 |
| Sun 31st: |
2137 *
|
142%
|
fat: 113.11g |
| |
protein: 110.76g |
| |
carbs: 168.78g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
-
|
-
|
|
889*
|
-
|
| February 2022 |
| Sat 12th: |
509 *
|
34%
|
fat: 32.76g |
| |
protein: 8.59g |
| |
carbs: 43.94g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
658 *
|
44%
|
fat: 42.17g |
| |
protein: 46.53g |
| |
carbs: 26.31g |
|
-
|
-
|
| Fri 14th: |
65 *
|
4%
|
fat: 3.52g |
| |
protein: 3.12g |
| |
carbs: 5.19g |
|
-
|
-
|
| Tue 11th: |
457 *
|
30%
|
fat: 19.96g |
| |
protein: 11.64g |
| |
carbs: 58.40g |
|
-
|
-
|
| Sat 8th: |
646 *
|
43%
|
fat: 24.04g |
| |
protein: 55.48g |
| |
carbs: 53.92g |
|
-
|
-
|
| Fri 7th: |
646 *
|
43%
|
fat: 17.63g |
| |
protein: 43.28g |
| |
carbs: 76.33g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
346 *
|
23%
|
fat: 23.09g |
| |
protein: 10.48g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 28th: |
368 *
|
25%
|
fat: 13.79g |
| |
protein: 17.84g |
| |
carbs: 42.31g |
|
-
|
-
|
| Thu 23rd: |
364 *
|
24%
|
fat: 15.75g |
| |
protein: 4.95g |
| |
carbs: 53.10g |
|
-
|
-
|
| Sun 12th: |
294 *
|
20%
|
fat: 11.80g |
| |
protein: 3.60g |
| |
carbs: 44.90g |
|
-
|
-
|
| Sat 11th: |
319 *
|
21%
|
fat: 22.54g |
| |
protein: 21.33g |
| |
carbs: 5.43g |
|
-
|
-
|
| November 2021 |
| Fri 26th: |
282 *
|
19%
|
fat: 11.82g |
| |
protein: 2.71g |
| |
carbs: 42.36g |
|
-
|
-
|
| Thu 25th: |
691 *
|
46%
|
fat: 24.83g |
| |
protein: 11.68g |
| |
carbs: 102.85g |
|
-
|
-
|
| Wed 24th: |
97 *
|
6%
|
fat: 3.05g |
| |
protein: 0.86g |
| |
carbs: 17.33g |
|
-
|
-
|
