| August 2024 |
| Tue 6th: |
1217 *
|
81%
|
fat: 48.36g |
| |
protein: 76.35g |
| |
carbs: 119.06g |
|
-
|
-
|
| Mon 5th: |
1655 *
|
110%
|
fat: 67.85g |
| |
protein: 97.45g |
| |
carbs: 180.60g |
|
-
|
-
|
| Sun 4th: |
1246 *
|
83%
|
fat: 36.93g |
| |
protein: 94.17g |
| |
carbs: 131.20g |
|
-
|
-
|
| July 2024 |
| Tue 2nd: |
1209 *
|
71%
|
fat: 56.07g |
| |
protein: 77.56g |
| |
carbs: 122.22g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
1349 *
|
79%
|
fat: 50.72g |
| |
protein: 81.09g |
| |
carbs: 143.31g |
|
-
|
-
|
| Thu 20th: |
2275 *
|
134%
|
fat: 102.32g |
| |
protein: 155.55g |
| |
carbs: 188.08g |
|
-
|
-
|
| Wed 19th: |
1857 *
|
109%
|
fat: 91.27g |
| |
protein: 107.99g |
| |
carbs: 140.66g |
|
-
|
-
|
| Tue 18th: |
1425 *
|
84%
|
fat: 61.90g |
| |
protein: 106.95g |
| |
carbs: 88.95g |
|
-
|
-
|
| Mon 17th: |
1806 *
|
120%
|
fat: 62.10g |
| |
protein: 112.85g |
| |
carbs: 202.42g |
|
-
|
-
|
| Sun 16th: |
1711 *
|
114%
|
fat: 44.36g |
| |
protein: 104.71g |
| |
carbs: 192.66g |
|
-
|
-
|
| Fri 14th: |
2120 *
|
141%
|
fat: 70.62g |
| |
protein: 175.48g |
| |
carbs: 146.48g |
|
-
|
-
|
| Thu 13th: |
1876 *
|
125%
|
fat: 83.59g |
| |
protein: 136.86g |
| |
carbs: 112.82g |
|
-
|
-
|
| Wed 12th: |
1805 *
|
120%
|
fat: 73.29g |
| |
protein: 106.32g |
| |
carbs: 173.01g |
|
-
|
-
|
| Tue 11th: |
1535 *
|
102%
|
fat: 74.11g |
| |
protein: 124.84g |
| |
carbs: 61.96g |
|
-
|
-
|
| Mon 10th: |
1517 *
|
101%
|
fat: 53.35g |
| |
protein: 130.84g |
| |
carbs: 88.34g |
|
-
|
-
|
| Sun 9th: |
1724 *
|
115%
|
fat: 47.49g |
| |
protein: 111.15g |
| |
carbs: 197.08g |
|
-
|
-
|
| Sat 8th: |
2019 *
|
135%
|
fat: 68.83g |
| |
protein: 162.17g |
| |
carbs: 108.70g |
|
-
|
-
|
| Fri 7th: |
1373 *
|
92%
|
fat: 42.61g |
| |
protein: 104.97g |
| |
carbs: 130.20g |
|
-
|
-
|
| Thu 6th: |
2264 *
|
151%
|
fat: 96.95g |
| |
protein: 162.03g |
| |
carbs: 151.74g |
|
-
|
-
|
| Wed 5th: |
1219 *
|
81%
|
fat: 59.67g |
| |
protein: 118.43g |
| |
carbs: 35.37g |
|
-
|
-
|
