| May 2022 |
| Wed 11th: |
1160 *
|
89%
|
fat: 82.39g |
| |
protein: 36.40g |
| |
carbs: 72.30g |
|
-
|
-
|
| Tue 10th: |
1348 *
|
104%
|
fat: 89.37g |
| |
protein: 51.76g |
| |
carbs: 82.45g |
|
-
|
-
|
| Sun 8th: |
987 *
|
76%
|
fat: 53.26g |
| |
protein: 32.65g |
| |
carbs: 96.21g |
|
-
|
-
|
| Wed 4th: |
860 *
|
66%
|
fat: 38.85g |
| |
protein: 41.14g |
| |
carbs: 84.52g |
|
-
|
-
|
| Tue 3rd: |
1105 *
|
85%
|
fat: 56.90g |
| |
protein: 33.36g |
| |
carbs: 117.43g |
|
-
|
-
|
| Mon 2nd: |
853 *
|
66%
|
fat: 49.78g |
| |
protein: 35.16g |
| |
carbs: 67.92g |
|
-
|
-
|
| Sun 1st: |
1398 *
|
108%
|
fat: 60.09g |
| |
protein: 113.68g |
| |
carbs: 98.31g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1151 *
|
89%
|
fat: 47.22g |
| |
protein: 33.53g |
| |
carbs: 156.53g |
|
-
|
-
|
| Fri 29th: |
1019 *
|
78%
|
fat: 61.23g |
| |
protein: 34.45g |
| |
carbs: 82.78g |
|
-
|
-
|
| Thu 28th: |
1178 *
|
91%
|
fat: 81.53g |
| |
protein: 34.15g |
| |
carbs: 83.26g |
|
-
|
-
|
| Wed 27th: |
1008 *
|
78%
|
fat: 48.56g |
| |
protein: 33.02g |
| |
carbs: 109.57g |
|
-
|
-
|
| Tue 26th: |
1091 *
|
84%
|
fat: 73.34g |
| |
protein: 32.00g |
| |
carbs: 77.32g |
|
-
|
-
|
| Mon 25th: |
1275 *
|
98%
|
fat: 71.62g |
| |
protein: 49.44g |
| |
carbs: 108.31g |
|
-
|
-
|
| Sun 24th: |
1256 *
|
97%
|
fat: 58.39g |
| |
protein: 85.64g |
| |
carbs: 104.59g |
|
-
|
-
|
| Fri 22nd: |
706 *
|
54%
|
fat: 34.17g |
| |
protein: 26.97g |
| |
carbs: 71.64g |
|
-
|
-
|
| Thu 21st: |
1108 *
|
85%
|
fat: 45.45g |
| |
protein: 44.84g |
| |
carbs: 129.15g |
|
-
|
-
|
| Wed 20th: |
1009 *
|
78%
|
fat: 52.74g |
| |
protein: 35.01g |
| |
carbs: 102.95g |
|
-
|
-
|
| Tue 19th: |
1265 *
|
97%
|
fat: 33.88g |
| |
protein: 59.81g |
| |
carbs: 192.42g |
|
-
|
-
|
| Mon 18th: |
1221 *
|
94%
|
fat: 53.35g |
| |
protein: 49.07g |
| |
carbs: 146.49g |
|
-
|
-
|
| October 2021 |
| Fri 15th: |
1030 *
|
129%
|
fat: 23.68g |
| |
protein: 36.70g |
| |
carbs: 184.02g |
|
-
|
-
|
