| June 2024 |
| Wed 19th: |
695 *
|
21%
|
fat: 33.51g |
| |
protein: 41.92g |
| |
carbs: 54.38g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
1342 *
|
41%
|
fat: 42.65g |
| |
protein: 99.57g |
| |
carbs: 139.56g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
584 *
|
18%
|
fat: 18.37g |
| |
protein: 24.73g |
| |
carbs: 81.27g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
502 *
|
15%
|
fat: 13.56g |
| |
protein: 57.91g |
| |
carbs: 32.20g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
331 *
|
10%
|
fat: 7.50g |
| |
protein: 13.00g |
| |
carbs: 51.90g |
|
-
|
-
|
| Sat 21st: |
492 *
|
15%
|
fat: 12.81g |
| |
protein: 57.21g |
| |
carbs: 32.20g |
|
-
|
-
|
| Wed 11th: |
298 *
|
9%
|
fat: 13.76g |
| |
protein: 16.14g |
| |
carbs: 27.33g |
|
-
|
-
|
| Wed 4th: |
316 *
|
10%
|
fat: 14.87g |
| |
protein: 18.33g |
| |
carbs: 26.29g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
157 *
|
5%
|
fat: 0.40g |
| |
protein: 1.47g |
| |
carbs: 42.20g |
|
-
|
-
|
| August 2023 |
| Sun 20th: |
12 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
274 *
|
11%
|
fat: 3.00g |
| |
protein: 8.80g |
| |
carbs: 51.90g |
|
-
|
-
|
| Sun 28th: |
651 *
|
27%
|
fat: 18.59g |
| |
protein: 52.27g |
| |
carbs: 67.51g |
|
-
|
-
|
| Mon 22nd: |
254 *
|
11%
|
fat: 6.43g |
| |
protein: 15.74g |
| |
carbs: 32.11g |
|
-
|
-
|
| Sat 20th: |
1124 *
|
47%
|
fat: 40.16g |
| |
protein: 91.31g |
| |
carbs: 105.15g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
275 *
|
11%
|
fat: 15.71g |
| |
protein: 17.81g |
| |
carbs: 15.56g |
|
-
|
-
|
| Sun 5th: |
211 *
|
9%
|
fat: 7.15g |
| |
protein: 11.30g |
| |
carbs: 25.01g |
|
-
|
-
|
| January 2022 |
| Sun 23rd: |
892 *
|
37%
|
fat: 45.20g |
| |
protein: 66.23g |
| |
carbs: 55.89g |
|
-
|
-
|
| Fri 21st: |
241 *
|
10%
|
fat: 13.07g |
| |
protein: 4.80g |
| |
carbs: 26.05g |
|
-
|
-
|
