| September 2024 |
| Mon 16th: |
967 *
|
84%
|
fat: 31.95g |
| |
protein: 30.74g |
| |
carbs: 134.86g |
|
-
|
-
|
| Sun 15th: |
676 *
|
59%
|
fat: 9.63g |
| |
protein: 31.34g |
| |
carbs: 111.31g |
|
-
|
-
|
| Sat 14th: |
922 *
|
80%
|
fat: 31.05g |
| |
protein: 50.82g |
| |
carbs: 106.45g |
|
-
|
-
|
| Fri 13th: |
1143 *
|
99%
|
fat: 52.38g |
| |
protein: 59.82g |
| |
carbs: 123.19g |
|
-
|
-
|
| Thu 12th: |
1221 *
|
106%
|
fat: 38.67g |
| |
protein: 26.70g |
| |
carbs: 192.02g |
|
-
|
-
|
| Wed 11th: |
1398 *
|
122%
|
fat: 50.65g |
| |
protein: 45.27g |
| |
carbs: 191.47g |
|
-
|
-
|
| Tue 10th: |
892 *
|
78%
|
fat: 30.96g |
| |
protein: 31.71g |
| |
carbs: 118.40g |
|
-
|
-
|
| Mon 9th: |
1842 *
|
160%
|
fat: 113.80g |
| |
protein: 90.64g |
| |
carbs: 108.23g |
|
-
|
-
|
| Sun 8th: |
1428 *
|
124%
|
fat: 74.62g |
| |
protein: 37.41g |
| |
carbs: 157.52g |
|
-
|
-
|
| Fri 6th: |
726 *
|
63%
|
fat: 18.54g |
| |
protein: 28.17g |
| |
carbs: 107.96g |
|
-
|
-
|
| Thu 5th: |
1468 *
|
128%
|
fat: 61.46g |
| |
protein: 73.58g |
| |
carbs: 151.45g |
|
-
|
-
|
| Wed 4th: |
755 *
|
66%
|
fat: 12.71g |
| |
protein: 25.60g |
| |
carbs: 135.04g |
|
-
|
-
|
| Tue 3rd: |
1073 *
|
93%
|
fat: 32.53g |
| |
protein: 34.69g |
| |
carbs: 156.95g |
|
-
|
-
|
| Mon 2nd: |
1195 *
|
104%
|
fat: 40.77g |
| |
protein: 46.69g |
| |
carbs: 154.94g |
|
-
|
-
|
| Sun 1st: |
1142 *
|
99%
|
fat: 32.04g |
| |
protein: 33.01g |
| |
carbs: 97.56g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1308 *
|
114%
|
fat: 42.84g |
| |
protein: 43.30g |
| |
carbs: 108.37g |
|
-
|
-
|
| Fri 30th: |
336 *
|
29%
|
fat: 0.72g |
| |
protein: 6.92g |
| |
carbs: 72.54g |
|
-
|
-
|
| Thu 29th: |
842 *
|
73%
|
fat: 30.03g |
| |
protein: 43.65g |
| |
carbs: 98.94g |
|
-
|
-
|
| Wed 28th: |
1567 *
|
136%
|
fat: 53.35g |
| |
protein: 69.52g |
| |
carbs: 206.18g |
|
-
|
-
|
| Tue 27th: |
1022 *
|
89%
|
fat: 25.58g |
| |
protein: 29.14g |
| |
carbs: 162.78g |
|
-
|
-
|
