| July 2024 |
| Fri 12th: |
904 *
|
70%
|
fat: 35.36g |
| |
protein: 44.54g |
| |
carbs: 104.44g |
|
-
|
-
|
| Thu 11th: |
1311 *
|
101%
|
fat: 51.01g |
| |
protein: 81.66g |
| |
carbs: 135.68g |
|
-
|
-
|
| Wed 10th: |
1125 *
|
87%
|
fat: 12.49g |
| |
protein: 35.05g |
| |
carbs: 222.47g |
|
-
|
-
|
| Tue 9th: |
947 *
|
73%
|
fat: 48.48g |
| |
protein: 35.76g |
| |
carbs: 106.78g |
|
-
|
-
|
| Mon 1st: |
271 *
|
21%
|
fat: 14.23g |
| |
protein: 14.10g |
| |
carbs: 22.91g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
962 *
|
74%
|
fat: 49.58g |
| |
protein: 34.45g |
| |
carbs: 105.75g |
|
-
|
-
|
| Wed 19th: |
1167 *
|
90%
|
fat: 50.62g |
| |
protein: 69.13g |
| |
carbs: 117.21g |
|
-
|
-
|
| Thu 13th: |
258 *
|
20%
|
fat: 12.21g |
| |
protein: 11.38g |
| |
carbs: 25.72g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
1478 *
|
114%
|
fat: 72.40g |
| |
protein: 54.40g |
| |
carbs: 164.67g |
|
-
|
-
|
| Sun 19th: |
614 *
|
47%
|
fat: 18.68g |
| |
protein: 54.70g |
| |
carbs: 63.98g |
|
-
|
-
|
| Tue 14th: |
1107 *
|
85%
|
fat: 50.98g |
| |
protein: 71.83g |
| |
carbs: 93.84g |
|
-
|
-
|
| Mon 13th: |
1084 *
|
83%
|
fat: 52.79g |
| |
protein: 36.09g |
| |
carbs: 128.36g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1711 *
|
132%
|
fat: 118.73g |
| |
protein: 57.27g |
| |
carbs: 109.61g |
|
-
|
-
|
| Fri 26th: |
1167 *
|
90%
|
fat: 62.95g |
| |
protein: 45.35g |
| |
carbs: 113.56g |
|
-
|
-
|
| Thu 25th: |
1197 *
|
92%
|
fat: 62.17g |
| |
protein: 43.49g |
| |
carbs: 127.31g |
|
-
|
-
|
| Wed 24th: |
416 *
|
32%
|
fat: 23.54g |
| |
protein: 18.85g |
| |
carbs: 37.60g |
|
-
|
-
|
| Wed 17th: |
293 *
|
23%
|
fat: 20.24g |
| |
protein: 11.45g |
| |
carbs: 15.04g |
|
-
|
-
|
| Thu 4th: |
272 *
|
21%
|
fat: 13.63g |
| |
protein: 13.38g |
| |
carbs: 25.72g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
662 *
|
51%
|
fat: 8.47g |
| |
protein: 23.34g |
| |
carbs: 122.83g |
|
-
|
-
|
| Sat 16th: |
1194 *
|
92%
|
fat: 39.23g |
| |
protein: 65.60g |
| |
carbs: 150.95g |
|
-
|
-
|
