| January 2024 |
| Fri 12th: |
1686 *
|
94%
|
fat: 110.43g |
| |
protein: 69.77g |
| |
carbs: 106.62g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
1379 *
|
77%
|
fat: 76.05g |
| |
protein: 55.07g |
| |
carbs: 97.03g |
|
-
|
-
|
| April 2023 |
| Sat 15th: |
2001 *
|
111%
|
fat: 108.31g |
| |
protein: 115.91g |
| |
carbs: 140.65g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
1664 *
|
92%
|
fat: 89.45g |
| |
protein: 58.07g |
| |
carbs: 159.83g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
1562 *
|
87%
|
fat: 53.37g |
| |
protein: 117.23g |
| |
carbs: 151.01g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
630 *
|
35%
|
fat: 31.87g |
| |
protein: 30.72g |
| |
carbs: 57.96g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
948 *
|
53%
|
fat: 44.88g |
| |
protein: 45.53g |
| |
carbs: 90.52g |
|
-
|
-
|
| Wed 28th: |
1576 *
|
88%
|
fat: 71.13g |
| |
protein: 70.52g |
| |
carbs: 167.18g |
|
-
|
-
|
| Fri 23rd: |
1563 *
|
87%
|
fat: 72.50g |
| |
protein: 73.29g |
| |
carbs: 158.40g |
|
-
|
-
|
| Wed 21st: |
1444 *
|
80%
|
fat: 58.41g |
| |
protein: 81.99g |
| |
carbs: 154.44g |
|
-
|
-
|
| Tue 20th: |
1795 *
|
100%
|
fat: 65.25g |
| |
protein: 80.92g |
| |
carbs: 225.61g |
|
-
|
-
|
| Tue 13th: |
1858 *
|
103%
|
fat: 99.57g |
| |
protein: 102.13g |
| |
carbs: 137.34g |
|
-
|
-
|
| Thu 8th: |
1661 *
|
92%
|
fat: 85.88g |
| |
protein: 96.24g |
| |
carbs: 124.21g |
|
-
|
-
|
| Wed 7th: |
688 *
|
38%
|
fat: 45.63g |
| |
protein: 36.96g |
| |
carbs: 38.99g |
|
-
|
-
|
| Tue 6th: |
1608 *
|
89%
|
fat: 91.83g |
| |
protein: 51.07g |
| |
carbs: 154.20g |
|
-
|
-
|
| Mon 5th: |
1216 *
|
68%
|
fat: 72.55g |
| |
protein: 53.06g |
| |
carbs: 95.46g |
|
-
|
-
|
| Sun 4th: |
952 *
|
53%
|
fat: 38.56g |
| |
protein: 29.70g |
| |
carbs: 126.13g |
|
-
|
-
|
| Fri 2nd: |
2227 *
|
124%
|
fat: 88.51g |
| |
protein: 116.09g |
| |
carbs: 189.16g |
|
-
|
-
|
| Thu 1st: |
1345 *
|
75%
|
fat: 62.63g |
| |
protein: 67.52g |
| |
carbs: 136.53g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
883 *
|
49%
|
fat: 40.21g |
| |
protein: 43.00g |
| |
carbs: 89.50g |
|
-
|
-
|
