| June 2020 |
| Sun 21st: |
1126 *
|
59%
|
fat: 52.29g |
| |
protein: 60.45g |
| |
carbs: 105.49g |
|
-
|
-
|
| Sat 20th: |
1707 *
|
90%
|
fat: 123.98g |
| |
protein: 85.52g |
| |
carbs: 62.01g |
|
-
|
-
|
| Fri 19th: |
1821 *
|
96%
|
fat: 103.11g |
| |
protein: 90.40g |
| |
carbs: 135.71g |
|
-
|
-
|
| Thu 18th: |
1470 *
|
77%
|
fat: 73.51g |
| |
protein: 103.12g |
| |
carbs: 92.88g |
|
-
|
-
|
| Wed 17th: |
1473 *
|
78%
|
fat: 79.57g |
| |
protein: 81.87g |
| |
carbs: 108.78g |
|
-
|
-
|
| Tue 16th: |
1851 *
|
97%
|
fat: 113.72g |
| |
protein: 146.01g |
| |
carbs: 58.42g |
|
1916*
|
 65
|
| Mon 15th: |
1793 *
|
94%
|
fat: 100.80g |
| |
protein: 129.32g |
| |
carbs: 64.88g |
|
2050*
|
257
|
| Sun 14th: |
1338 *
|
70%
|
fat: 87.40g |
| |
protein: 56.79g |
| |
carbs: 56.04g |
|
-
|
-
|
| Sat 13th: |
1413 *
|
74%
|
fat: 89.81g |
| |
protein: 103.23g |
| |
carbs: 47.77g |
|
-
|
-
|
| Fri 12th: |
2033 *
|
107%
|
fat: 112.64g |
| |
protein: 111.67g |
| |
carbs: 142.02g |
|
2236*
|
203
|
| Thu 11th: |
1333 *
|
70%
|
fat: 94.55g |
| |
protein: 94.83g |
| |
carbs: 28.62g |
|
-
|
-
|
| Wed 10th: |
692 *
|
36%
|
fat: 34.15g |
| |
protein: 73.28g |
| |
carbs: 21.47g |
|
-
|
-
|
| Tue 9th: |
1061 *
|
56%
|
fat: 68.15g |
| |
protein: 62.26g |
| |
carbs: 49.81g |
|
-
|
-
|
| Mon 8th: |
1861 *
|
98%
|
fat: 81.10g |
| |
protein: 78.96g |
| |
carbs: 199.22g |
|
-
|
-
|
| Sun 7th: |
1248 *
|
66%
|
fat: 66.32g |
| |
protein: 77.35g |
| |
carbs: 78.18g |
|
-
|
-
|
| Sat 6th: |
1512 *
|
80%
|
fat: 98.65g |
| |
protein: 101.18g |
| |
carbs: 53.32g |
|
-
|
-
|
| Fri 5th: |
1383 *
|
73%
|
fat: 91.59g |
| |
protein: 97.59g |
| |
carbs: 42.90g |
|
2165*
|
782
|
| Thu 4th: |
1209 *
|
64%
|
fat: 77.06g |
| |
protein: 85.51g |
| |
carbs: 39.75g |
|
-
|
-
|
| Wed 3rd: |
1285 *
|
68%
|
fat: 77.78g |
| |
protein: 70.93g |
| |
carbs: 78.36g |
|
-
|
-
|
| Tue 2nd: |
1690 *
|
89%
|
fat: 111.75g |
| |
protein: 90.22g |
| |
carbs: 75.09g |
|
1900*
|
210
|
