| August 2024 |
| Mon 12th: |
974 *
|
64%
|
fat: 51.12g |
| |
protein: 52.72g |
| |
carbs: 71.12g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
418 *
|
27%
|
fat: 15.40g |
| |
protein: 19.94g |
| |
carbs: 49.82g |
|
-
|
-
|
| Mon 22nd: |
383 *
|
25%
|
fat: 12.69g |
| |
protein: 30.06g |
| |
carbs: 31.44g |
|
-
|
-
|
| Thu 18th: |
95 *
|
6%
|
fat: 3.19g |
| |
protein: 12.15g |
| |
carbs: 4.02g |
|
-
|
-
|
| Wed 17th: |
128 *
|
8%
|
fat: 3.48g |
| |
protein: 9.44g |
| |
carbs: 14.88g |
|
-
|
-
|
| Thu 11th: |
443 *
|
29%
|
fat: 13.92g |
| |
protein: 33.76g |
| |
carbs: 44.81g |
|
-
|
-
|
| Thu 4th: |
846 *
|
55%
|
fat: 22.86g |
| |
protein: 49.61g |
| |
carbs: 110.82g |
|
-
|
-
|
| Wed 3rd: |
253 *
|
17%
|
fat: 14.33g |
| |
protein: 24.34g |
| |
carbs: 1.78g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
638 *
|
42%
|
fat: 22.61g |
| |
protein: 42.09g |
| |
carbs: 67.13g |
|
-
|
-
|
| Sat 22nd: |
1476 *
|
97%
|
fat: 51.91g |
| |
protein: 96.24g |
| |
carbs: 158.71g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
279 *
|
18%
|
fat: 7.89g |
| |
protein: 11.85g |
| |
carbs: 41.43g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1432 *
|
94%
|
fat: 78.39g |
| |
protein: 74.47g |
| |
carbs: 105.48g |
|
-
|
-
|
| Mon 15th: |
801 *
|
52%
|
fat: 33.94g |
| |
protein: 47.41g |
| |
carbs: 71.20g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
107 *
|
7%
|
fat: 0.00g |
| |
protein: 22.00g |
| |
carbs: 0.80g |
|
-
|
-
|
| Sun 17th: |
354 *
|
23%
|
fat: 8.82g |
| |
protein: 49.26g |
| |
carbs: 14.20g |
|
-
|
-
|
| Wed 6th: |
433 *
|
28%
|
fat: 26.16g |
| |
protein: 31.26g |
| |
carbs: 15.66g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
186 *
|
12%
|
fat: 5.34g |
| |
protein: 14.69g |
| |
carbs: 19.37g |
|
-
|
-
|
| Fri 16th: |
1010 *
|
66%
|
fat: 43.70g |
| |
protein: 54.72g |
| |
carbs: 96.12g |
|
-
|
-
|
| Thu 8th: |
74 *
|
5%
|
fat: 4.61g |
| |
protein: 2.34g |
| |
carbs: 6.58g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
195 *
|
13%
|
fat: 10.22g |
| |
protein: 10.54g |
| |
carbs: 14.22g |
|
-
|
-
|
