Fierroa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 17th: 705 * 88%
fat: 33.82g
|
protein: 79.74g
|
carbs: 23.31g
- -
Sun 16th: 960 * 120%
fat: 21.37g
|
protein: 96.09g
|
carbs: 99.17g
- -
May 2023
Wed 24th: 1612 * 202%
fat: 57.00g
|
protein: 97.50g
|
carbs: 171.00g
- -
Tue 16th: 672 * 84%
fat: 38.30g
|
protein: 53.64g
|
carbs: 24.57g
- -
Sun 7th: 757 * 95%
fat: 26.32g
|
protein: 51.99g
|
carbs: 98.26g
- -
Wed 3rd: 910 * 114%
fat: 30.74g
|
protein: 59.33g
|
carbs: 98.96g
- -
September 2022
Sun 4th: 810 * 68%
fat: 27.31g
|
protein: 58.41g
|
carbs: 85.58g
- -
May 2022
Tue 24th: 1185 * 99%
fat: 28.22g
|
protein: 131.29g
|
carbs: 103.33g
- -
Mon 23rd: 1193 * 99%
fat: 33.11g
|
protein: 135.27g
|
carbs: 83.04g
- -
Sun 22nd: 1331 * 111%
fat: 30.06g
|
protein: 128.59g
|
carbs: 133.06g
- -
May 2020
Sat 30th: 177 * 16%
fat: 12.94g
|
protein: 13.33g
|
carbs: 0.77g
- -
September 2018
Wed 12th: 631 * 48%
fat: 35.96g
|
protein: 65.62g
|
carbs: 7.97g
- -
Tue 11th: 943 * 72%
fat: 37.60g
|
protein: 114.68g
|
carbs: 28.11g
- -
Mon 10th: 1098 * 84%
fat: 69.02g
|
protein: 97.27g
|
carbs: 19.19g
- -
Fri 7th: 1162 * 89%
fat: 61.84g
|
protein: 142.66g
|
carbs: 2.93g
- -
Thu 6th: 1196 * 92%
fat: 54.51g
|
protein: 146.27g
|
carbs: 25.25g
- -
Wed 5th: 1268 * 97%
fat: 59.48g
|
protein: 156.53g
|
carbs: 20.19g
- -
Tue 4th: 982 * 75%
fat: 42.93g
|
protein: 129.27g
|
carbs: 11.99g
- -
Mon 3rd: 1066 * 82%
fat: 54.75g
|
protein: 126.02g
|
carbs: 10.63g
- -
June 2018
Sat 30th: 751 * 68%
fat: 38.59g
|
protein: 87.60g
|
carbs: 10.37g
- -

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