| August 2024 |
| Fri 9th: |
1527 *
|
95%
|
fat: 49.73g |
| |
protein: 89.80g |
| |
carbs: 180.11g |
|
-
|
-
|
| Thu 8th: |
1046 *
|
65%
|
fat: 49.38g |
| |
protein: 28.02g |
| |
carbs: 129.70g |
|
-
|
-
|
| Wed 7th: |
1903 *
|
119%
|
fat: 77.82g |
| |
protein: 49.38g |
| |
carbs: 247.66g |
|
-
|
-
|
| Fri 2nd: |
1566 *
|
98%
|
fat: 56.41g |
| |
protein: 64.71g |
| |
carbs: 267.30g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1295 *
|
81%
|
fat: 51.59g |
| |
protein: 60.93g |
| |
carbs: 143.09g |
|
-
|
-
|
| Sat 27th: |
394 *
|
25%
|
fat: 8.94g |
| |
protein: 11.99g |
| |
carbs: 61.19g |
|
-
|
-
|
| Thu 18th: |
247 *
|
15%
|
fat: 3.23g |
| |
protein: 5.33g |
| |
carbs: 49.19g |
|
-
|
-
|
| Wed 17th: |
1937 *
|
121%
|
fat: 45.51g |
| |
protein: 45.39g |
| |
carbs: 346.92g |
|
-
|
-
|
| Tue 16th: |
1410 *
|
88%
|
fat: 74.55g |
| |
protein: 46.29g |
| |
carbs: 163.58g |
|
-
|
-
|
| Mon 15th: |
1363 *
|
85%
|
fat: 72.15g |
| |
protein: 64.61g |
| |
carbs: 121.11g |
|
-
|
-
|
| Sun 14th: |
128 *
|
8%
|
fat: 5.92g |
| |
protein: 1.28g |
| |
carbs: 17.81g |
|
-
|
-
|
| Sat 13th: |
1592 *
|
100%
|
fat: 60.73g |
| |
protein: 36.21g |
| |
carbs: 226.23g |
|
-
|
-
|
| Fri 12th: |
1455 *
|
91%
|
fat: 70.58g |
| |
protein: 88.45g |
| |
carbs: 116.45g |
|
-
|
-
|
| Thu 11th: |
1789 *
|
112%
|
fat: 36.78g |
| |
protein: 74.03g |
| |
carbs: 302.42g |
|
-
|
-
|
| Wed 10th: |
2348 *
|
147%
|
fat: 85.13g |
| |
protein: 65.32g |
| |
carbs: 329.89g |
|
-
|
-
|
| Tue 9th: |
1827 *
|
114%
|
fat: 64.85g |
| |
protein: 78.22g |
| |
carbs: 261.37g |
|
-
|
-
|
| Sun 7th: |
1975 *
|
123%
|
fat: 108.08g |
| |
protein: 93.44g |
| |
carbs: 160.32g |
|
-
|
-
|
| Sat 6th: |
1569 *
|
98%
|
fat: 54.68g |
| |
protein: 58.53g |
| |
carbs: 208.23g |
|
-
|
-
|
| Fri 5th: |
1098 *
|
69%
|
fat: 41.47g |
| |
protein: 21.15g |
| |
carbs: 162.19g |
|
-
|
-
|
| Thu 4th: |
1301 *
|
81%
|
fat: 76.82g |
| |
protein: 63.05g |
| |
carbs: 184.14g |
|
-
|
-
|
