| July 2024 |
| Tue 23rd: |
512 *
|
32%
|
fat: 23.70g |
| |
protein: 16.95g |
| |
carbs: 57.90g |
|
-
|
-
|
| Mon 22nd: |
1037 *
|
65%
|
fat: 54.06g |
| |
protein: 38.82g |
| |
carbs: 109.62g |
|
-
|
-
|
| Sat 20th: |
745 *
|
47%
|
fat: 20.59g |
| |
protein: 33.85g |
| |
carbs: 106.35g |
|
-
|
-
|
| Fri 19th: |
1481 *
|
93%
|
fat: 66.45g |
| |
protein: 109.50g |
| |
carbs: 111.26g |
|
-
|
-
|
| Thu 18th: |
1555 *
|
97%
|
fat: 78.06g |
| |
protein: 87.87g |
| |
carbs: 129.19g |
|
-
|
-
|
| Wed 17th: |
1481 *
|
93%
|
fat: 62.57g |
| |
protein: 53.63g |
| |
carbs: 183.51g |
|
-
|
-
|
| Tue 16th: |
1292 *
|
81%
|
fat: 51.42g |
| |
protein: 97.68g |
| |
carbs: 107.78g |
|
-
|
-
|
| Mon 15th: |
1365 *
|
85%
|
fat: 69.04g |
| |
protein: 81.32g |
| |
carbs: 107.63g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
358 *
|
22%
|
fat: 16.43g |
| |
protein: 18.59g |
| |
carbs: 31.62g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
773 *
|
48%
|
fat: 40.12g |
| |
protein: 40.92g |
| |
carbs: 44.91g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
1223 *
|
76%
|
fat: 73.52g |
| |
protein: 74.53g |
| |
carbs: 71.04g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1603 *
|
100%
|
fat: 77.55g |
| |
protein: 67.40g |
| |
carbs: 169.51g |
|
-
|
-
|
| Wed 30th: |
1682 *
|
105%
|
fat: 62.58g |
| |
protein: 169.10g |
| |
carbs: 108.93g |
|
-
|
-
|
| Sun 27th: |
882 *
|
55%
|
fat: 38.34g |
| |
protein: 54.45g |
| |
carbs: 88.22g |
|
-
|
-
|
| Sat 26th: |
1351 *
|
84%
|
fat: 48.76g |
| |
protein: 44.30g |
| |
carbs: 179.71g |
|
-
|
-
|
| Fri 25th: |
350 *
|
22%
|
fat: 20.66g |
| |
protein: 19.25g |
| |
carbs: 16.58g |
|
-
|
-
|
| Thu 24th: |
1113 *
|
70%
|
fat: 40.36g |
| |
protein: 56.55g |
| |
carbs: 127.80g |
|
-
|
-
|
| Wed 16th: |
460 *
|
29%
|
fat: 19.08g |
| |
protein: 6.91g |
| |
carbs: 65.08g |
|
-
|
-
|
| Tue 15th: |
141 *
|
9%
|
fat: 7.04g |
| |
protein: 0.80g |
| |
carbs: 18.56g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
1395 *
|
87%
|
fat: 70.02g |
| |
protein: 81.93g |
| |
carbs: 120.59g |
|
-
|
-
|
