| April 2024 |
| Mon 22nd: |
162 *
|
9%
|
fat: 5.52g |
| |
protein: 4.38g |
| |
carbs: 23.20g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
122 *
|
6%
|
fat: 8.10g |
| |
protein: 1.80g |
| |
carbs: 10.40g |
|
-
|
-
|
| September 2023 |
| Sun 3rd: |
225 *
|
12%
|
fat: 10.14g |
| |
protein: 4.67g |
| |
carbs: 27.95g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
429 *
|
23%
|
fat: 22.40g |
| |
protein: 36.60g |
| |
carbs: 19.70g |
|
-
|
-
|
| July 2023 |
| Sat 8th: |
135 *
|
7%
|
fat: 8.90g |
| |
protein: 2.10g |
| |
carbs: 11.30g |
|
-
|
-
|
| Fri 7th: |
135 *
|
7%
|
fat: 8.90g |
| |
protein: 2.10g |
| |
carbs: 11.30g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
381 *
|
20%
|
fat: 18.20g |
| |
protein: 22.20g |
| |
carbs: 34.30g |
|
-
|
-
|
| Sat 24th: |
303 *
|
16%
|
fat: 14.90g |
| |
protein: 11.70g |
| |
carbs: 29.65g |
|
-
|
-
|
| Fri 23rd: |
865 *
|
46%
|
fat: 37.82g |
| |
protein: 53.28g |
| |
carbs: 54.40g |
|
-
|
-
|
| Thu 22nd: |
907 *
|
48%
|
fat: 39.38g |
| |
protein: 60.92g |
| |
carbs: 79.19g |
|
-
|
-
|
| Wed 21st: |
858 *
|
45%
|
fat: 29.75g |
| |
protein: 37.83g |
| |
carbs: 113.90g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
451 *
|
24%
|
fat: 25.23g |
| |
protein: 30.15g |
| |
carbs: 27.40g |
|
-
|
-
|
| Sat 27th: |
1034 *
|
54%
|
fat: 37.48g |
| |
protein: 41.42g |
| |
carbs: 99.17g |
|
-
|
-
|
| December 2022 |
| Sat 17th: |
42 *
|
2%
|
fat: 3.84g |
| |
protein: 0.89g |
| |
carbs: 0.82g |
|
-
|
-
|
| November 2022 |
| Sat 5th: |
257 *
|
14%
|
fat: 18.86g |
| |
protein: 20.83g |
| |
carbs: 1.15g |
|
-
|
-
|
| Thu 3rd: |
278 *
|
15%
|
fat: 10.27g |
| |
protein: 4.44g |
| |
carbs: 43.46g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
691 *
|
36%
|
fat: 33.40g |
| |
protein: 23.18g |
| |
carbs: 74.33g |
|
-
|
-
|
| Mon 24th: |
134 *
|
7%
|
fat: 6.99g |
| |
protein: 3.09g |
| |
carbs: 14.43g |
|
-
|
-
|
| Wed 12th: |
320 *
|
17%
|
fat: 20.80g |
| |
protein: 16.00g |
| |
carbs: 15.20g |
|
-
|
-
|
| Sat 1st: |
164 *
|
9%
|
fat: 8.14g |
| |
protein: 3.33g |
| |
carbs: 17.69g |
|
-
|
-
|
