| May 2024 |
| Sat 4th: |
1440 *
|
90%
|
fat: 61.67g |
| |
protein: 81.14g |
| |
carbs: 142.09g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
844 *
|
56%
|
fat: 27.72g |
| |
protein: 36.51g |
| |
carbs: 104.74g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
334 *
|
22%
|
fat: 7.46g |
| |
protein: 16.64g |
| |
carbs: 48.56g |
|
-
|
-
|
| Mon 22nd: |
1332 *
|
89%
|
fat: 40.86g |
| |
protein: 112.89g |
| |
carbs: 125.39g |
|
-
|
-
|
| Tue 16th: |
491 *
|
33%
|
fat: 24.05g |
| |
protein: 35.67g |
| |
carbs: 34.46g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
1159 *
|
77%
|
fat: 50.45g |
| |
protein: 43.16g |
| |
carbs: 102.34g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
1230 *
|
82%
|
fat: 37.22g |
| |
protein: 55.53g |
| |
carbs: 182.44g |
|
-
|
-
|
| Tue 21st: |
703 *
|
47%
|
fat: 31.49g |
| |
protein: 38.36g |
| |
carbs: 67.18g |
|
-
|
-
|
| Mon 20th: |
1256 *
|
84%
|
fat: 41.85g |
| |
protein: 76.88g |
| |
carbs: 120.52g |
|
-
|
-
|
| Sun 19th: |
1583 *
|
106%
|
fat: 38.73g |
| |
protein: 101.91g |
| |
carbs: 167.32g |
|
-
|
-
|
| Sat 18th: |
1562 *
|
104%
|
fat: 45.09g |
| |
protein: 113.10g |
| |
carbs: 147.83g |
|
-
|
-
|
| Fri 17th: |
1821 *
|
121%
|
fat: 67.13g |
| |
protein: 114.54g |
| |
carbs: 191.84g |
|
-
|
-
|
| Thu 16th: |
1904 *
|
127%
|
fat: 37.87g |
| |
protein: 121.71g |
| |
carbs: 220.02g |
|
-
|
-
|
| Wed 15th: |
1570 *
|
105%
|
fat: 37.45g |
| |
protein: 102.69g |
| |
carbs: 190.52g |
|
-
|
-
|
| Tue 14th: |
1491 *
|
99%
|
fat: 56.13g |
| |
protein: 96.43g |
| |
carbs: 160.97g |
|
-
|
-
|
| Mon 13th: |
1449 *
|
97%
|
fat: 60.63g |
| |
protein: 83.21g |
| |
carbs: 153.81g |
|
-
|
-
|
| Sun 12th: |
1399 *
|
93%
|
fat: 63.25g |
| |
protein: 98.94g |
| |
carbs: 109.98g |
|
-
|
-
|
| Sat 11th: |
1539 *
|
103%
|
fat: 38.00g |
| |
protein: 123.06g |
| |
carbs: 179.94g |
|
-
|
-
|
| Fri 10th: |
1714 *
|
114%
|
fat: 57.55g |
| |
protein: 143.57g |
| |
carbs: 158.75g |
|
-
|
-
|
| Sun 5th: |
745 *
|
50%
|
fat: 30.08g |
| |
protein: 38.61g |
| |
carbs: 81.24g |
|
-
|
-
|
