| January 2024 |
| Wed 17th: |
952 *
|
50%
|
fat: 24.23g |
| |
protein: 62.80g |
| |
carbs: 118.14g |
|
2251*
|
 1299
|
| May 2023 |
| Tue 16th: |
947 *
|
50%
|
fat: 24.92g |
| |
protein: 62.39g |
| |
carbs: 118.59g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
1246 *
|
66%
|
fat: 43.58g |
| |
protein: 65.02g |
| |
carbs: 148.70g |
|
-
|
-
|
| Thu 12th: |
472 *
|
25%
|
fat: 6.33g |
| |
protein: 40.45g |
| |
carbs: 62.63g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
1947 *
|
102%
|
fat: 70.00g |
| |
protein: 132.95g |
| |
carbs: 196.33g |
|
2724*
|
777
|
| Mon 21st: |
1992 *
|
105%
|
fat: 61.87g |
| |
protein: 114.88g |
| |
carbs: 245.28g |
|
3255*
|
1263
|
| Fri 18th: |
526 *
|
28%
|
fat: 18.08g |
| |
protein: 26.64g |
| |
carbs: 66.20g |
|
-
|
-
|
| Thu 17th: |
-
|
-
|
|
3363*
|
-
|
| Wed 16th: |
1573 *
|
83%
|
fat: 40.03g |
| |
protein: 121.36g |
| |
carbs: 177.80g |
|
3202*
|
1629
|
| Mon 14th: |
1397 *
|
74%
|
fat: 49.36g |
| |
protein: 76.56g |
| |
carbs: 162.78g |
|
-
|
-
|
| Fri 11th: |
1420 *
|
75%
|
fat: 56.29g |
| |
protein: 72.23g |
| |
carbs: 153.85g |
|
-
|
-
|
| Thu 10th: |
1353 *
|
71%
|
fat: 33.87g |
| |
protein: 117.46g |
| |
carbs: 141.09g |
|
3203*
|
1850
|
| September 2022 |
| Mon 19th: |
386 *
|
20%
|
fat: 5.09g |
| |
protein: 38.65g |
| |
carbs: 45.37g |
|
-
|
-
|
| Mon 5th: |
1093 *
|
58%
|
fat: 33.70g |
| |
protein: 76.04g |
| |
carbs: 123.74g |
|
-
|
-
|
| Fri 2nd: |
638 *
|
34%
|
fat: 24.29g |
| |
protein: 54.86g |
| |
carbs: 45.03g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
1035 *
|
54%
|
fat: 33.25g |
| |
protein: 77.90g |
| |
carbs: 104.11g |
|
-
|
-
|
| Mon 29th: |
2019 *
|
106%
|
fat: 52.12g |
| |
protein: 134.48g |
| |
carbs: 253.12g |
|
-
|
-
|
| Fri 26th: |
940 *
|
49%
|
fat: 25.06g |
| |
protein: 68.45g |
| |
carbs: 111.46g |
|
-
|
-
|
| Thu 25th: |
1834 *
|
97%
|
fat: 55.99g |
| |
protein: 154.42g |
| |
carbs: 171.00g |
|
-
|
-
|
| Wed 24th: |
1226 *
|
65%
|
fat: 32.80g |
| |
protein: 72.22g |
| |
carbs: 159.86g |
|
2174*
|
948
|
| Tue 23rd: |
1929 *
|
102%
|
fat: 58.30g |
| |
protein: 130.68g |
| |
carbs: 218.25g |
|
2873*
|
944
|
