| July 2024 |
| Thu 4th: |
1336 *
|
89%
|
fat: 66.84g |
| |
protein: 41.95g |
| |
carbs: 142.40g |
|
-
|
-
|
| Wed 3rd: |
1381 *
|
92%
|
fat: 71.11g |
| |
protein: 56.04g |
| |
carbs: 127.28g |
|
2236*
|
 855
|
| November 2022 |
| Wed 23rd: |
1438 *
|
96%
|
fat: 80.11g |
| |
protein: 57.54g |
| |
carbs: 122.77g |
|
-
|
-
|
| Mon 21st: |
1902 *
|
127%
|
fat: 75.48g |
| |
protein: 92.06g |
| |
carbs: 208.83g |
|
-
|
-
|
| Fri 4th: |
1172 *
|
78%
|
fat: 50.88g |
| |
protein: 49.34g |
| |
carbs: 130.53g |
|
-
|
-
|
| Thu 3rd: |
1122 *
|
75%
|
fat: 41.11g |
| |
protein: 66.69g |
| |
carbs: 125.45g |
|
-
|
-
|
| Wed 2nd: |
1130 *
|
75%
|
fat: 50.74g |
| |
protein: 52.47g |
| |
carbs: 124.11g |
|
-
|
-
|
| Tue 1st: |
1138 *
|
76%
|
fat: 46.12g |
| |
protein: 50.06g |
| |
carbs: 130.70g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
944 *
|
63%
|
fat: 47.63g |
| |
protein: 34.34g |
| |
carbs: 96.53g |
|
-
|
-
|
| Mon 24th: |
1470 *
|
98%
|
fat: 59.02g |
| |
protein: 65.80g |
| |
carbs: 164.40g |
|
-
|
-
|
| November 2021 |
| Fri 19th: |
1670 *
|
111%
|
fat: 78.78g |
| |
protein: 69.33g |
| |
carbs: 172.00g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
744 *
|
50%
|
fat: 26.89g |
| |
protein: 39.16g |
| |
carbs: 86.87g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
609 *
|
41%
|
fat: 19.94g |
| |
protein: 47.81g |
| |
carbs: 56.05g |
|
-
|
-
|
| Sat 24th: |
1060 *
|
71%
|
fat: 44.31g |
| |
protein: 59.40g |
| |
carbs: 101.53g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
659 *
|
44%
|
fat: 25.49g |
| |
protein: 34.00g |
| |
carbs: 70.12g |
|
-
|
-
|
| Fri 26th: |
2016 *
|
134%
|
fat: 107.28g |
| |
protein: 93.78g |
| |
carbs: 168.07g |
|
-
|
-
|
| Thu 25th: |
1150 *
|
77%
|
fat: 50.80g |
| |
protein: 59.31g |
| |
carbs: 111.47g |
|
-
|
-
|
| Wed 24th: |
871 *
|
58%
|
fat: 38.90g |
| |
protein: 52.91g |
| |
carbs: 74.08g |
|
-
|
-
|
| Tue 23rd: |
1342 *
|
89%
|
fat: 42.14g |
| |
protein: 67.00g |
| |
carbs: 171.70g |
|
1945*
|
603
|
| Mon 22nd: |
1306 *
|
87%
|
fat: 64.71g |
| |
protein: 79.78g |
| |
carbs: 97.90g |
|
-
|
-
|
