#goldfish#'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Fri 26th: 1679 * 48%
fat: 85.73g
|
protein: 112.46g
|
carbs: 113.09g
- -
Thu 25th: 2694 * 77%
fat: 111.54g
|
protein: 129.89g
|
carbs: 283.13g
- -
Wed 24th: 670 * 19%
fat: 30.56g
|
protein: 63.03g
|
carbs: 35.09g
- -
Tue 23rd: 1000 * 29%
fat: 56.98g
|
protein: 46.20g
|
carbs: 75.25g
- -
Mon 22nd: 1006 * 29%
fat: 51.39g
|
protein: 72.81g
|
carbs: 59.08g
- -
Sat 20th: 2413 * 69%
fat: 133.98g
|
protein: 169.47g
|
carbs: 125.63g
- -
Sat 13th: 1209 * 35%
fat: 52.81g
|
protein: 74.86g
|
carbs: 107.12g
- -
Fri 12th: 697 * 20%
fat: 31.17g
|
protein: 41.70g
|
carbs: 64.24g
- -
Thu 11th: 1821 * 52%
fat: 71.03g
|
protein: 233.65g
|
carbs: 48.23g
- -
Wed 10th: 67436 * 1927%
fat: 3211.88g
|
protein: 1936.59g
|
carbs: 7695.36g
- -
June 2024
Fri 21st: 680 * 19%
fat: 34.89g
|
protein: 38.09g
|
carbs: 52.00g
- -
Sat 15th: 1182 * 34%
fat: 76.32g
|
protein: 47.66g
|
carbs: 72.95g
- -
Tue 11th: 1809 * 52%
fat: 74.02g
|
protein: 110.88g
|
carbs: 164.06g
- -
Mon 10th: 793 * 23%
fat: 25.39g
|
protein: 35.64g
|
carbs: 104.47g
- -
Sat 8th: 2874 * 82%
fat: 144.18g
|
protein: 134.34g
|
carbs: 249.99g
- -
Wed 5th: 1794 * 51%
fat: 78.56g
|
protein: 91.88g
|
carbs: 173.37g
- -
Tue 4th: 3283 * 94%
fat: 166.16g
|
protein: 171.63g
|
carbs: 284.77g
- -
January 2024
Wed 3rd: 395 * 11%
fat: 28.43g
|
protein: 32.63g
|
carbs: 0.00g
- -
December 2023
Wed 27th: 385 * 11%
fat: 7.55g
|
protein: 28.73g
|
carbs: 47.57g
- -
Mon 25th: 1910 * 55%
fat: 86.61g
|
protein: 82.50g
|
carbs: 206.73g
- -

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