laura fagun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 22nd: 128 * 7%
fat: 3.69g
|
protein: 9.87g
|
carbs: 13.69g
- -
Fri 3rd: 248 * 13%
fat: 6.33g
|
protein: 3.29g
|
carbs: 43.74g
- -
April 2024
Sun 28th: 1143 * 59%
fat: 49.44g
|
protein: 68.80g
|
carbs: 106.85g
- -
Tue 23rd: 1547 * 80%
fat: 44.36g
|
protein: 114.12g
|
carbs: 171.39g
- -
Mon 22nd: 789 * 41%
fat: 16.44g
|
protein: 87.78g
|
carbs: 66.97g
- -
Fri 19th: 1071 * 55%
fat: 30.94g
|
protein: 69.93g
|
carbs: 124.29g
- -
Tue 9th: 760 * 39%
fat: 29.27g
|
protein: 29.25g
|
carbs: 98.93g
- -
March 2024
Sat 16th: 1276 * 66%
fat: 43.20g
|
protein: 118.92g
|
carbs: 103.54g
- -
Fri 15th: 1676 * 87%
fat: 55.86g
|
protein: 107.98g
|
carbs: 177.69g
- -
Thu 14th: 1479 * 76%
fat: 43.30g
|
protein: 66.35g
|
carbs: 202.50g
- -
Wed 13th: 1261 * 65%
fat: 45.17g
|
protein: 70.70g
|
carbs: 144.03g
- -
Tue 12th: 1411 * 73%
fat: 38.60g
|
protein: 106.11g
|
carbs: 163.03g
- -
Mon 11th: 1587 * 82%
fat: 48.36g
|
protein: 115.74g
|
carbs: 177.30g
- -
Sun 10th: 1614 * 83%
fat: 52.05g
|
protein: 92.66g
|
carbs: 192.57g
- -
Sat 9th: 1619 * 84%
fat: 53.79g
|
protein: 116.22g
|
carbs: 166.78g
- -
Thu 7th: 1407 * 73%
fat: 29.66g
|
protein: 85.98g
|
carbs: 202.72g
- -
Wed 6th: 2089 * 108%
fat: 57.89g
|
protein: 121.55g
|
carbs: 264.41g
- -
Tue 5th: 1982 * 102%
fat: 71.12g
|
protein: 118.64g
|
carbs: 203.50g
- -
Mon 4th: 2872 * 149%
fat: 99.65g
|
protein: 154.37g
|
carbs: 330.59g
- -
Sun 3rd: 1588 * 82%
fat: 47.02g
|
protein: 86.04g
|
carbs: 203.18g
- -

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