| February 2020 |
| Wed 5th: |
335 *
|
22%
|
fat: 30.50g |
| |
protein: 6.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 4th: |
426 *
|
28%
|
fat: 36.90g |
| |
protein: 11.70g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 3rd: |
1514 *
|
101%
|
fat: 117.50g |
| |
protein: 76.19g |
| |
carbs: 55.13g |
|
-
|
-
|
| Sat 1st: |
1665 *
|
111%
|
fat: 61.32g |
| |
protein: 56.55g |
| |
carbs: 16.53g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
1619 *
|
108%
|
fat: 24.31g |
| |
protein: 25.48g |
| |
carbs: 95.61g |
|
-
|
-
|
| Tue 28th: |
2192 *
|
146%
|
fat: 106.22g |
| |
protein: 71.54g |
| |
carbs: 166.14g |
|
-
|
-
|
| Sun 26th: |
578 *
|
39%
|
fat: 34.50g |
| |
protein: 30.40g |
| |
carbs: 13.50g |
|
-
|
-
|
| Fri 24th: |
2030 *
|
135%
|
fat: 69.66g |
| |
protein: 45.09g |
| |
carbs: 86.95g |
|
-
|
-
|
| Thu 23rd: |
2047 *
|
136%
|
fat: 111.30g |
| |
protein: 53.66g |
| |
carbs: 108.90g |
|
-
|
-
|
| Wed 22nd: |
960 *
|
64%
|
fat: 18.75g |
| |
protein: 44.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 21st: |
2300 *
|
153%
|
fat: 23.07g |
| |
protein: 22.00g |
| |
carbs: 152.08g |
|
-
|
-
|
| Mon 20th: |
2549 *
|
170%
|
fat: 80.51g |
| |
protein: 61.12g |
| |
carbs: 146.64g |
|
-
|
-
|
| Sun 19th: |
1578 *
|
105%
|
fat: 57.51g |
| |
protein: 51.41g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sat 18th: |
1456 *
|
97%
|
fat: 55.50g |
| |
protein: 31.31g |
| |
carbs: 96.19g |
|
-
|
-
|
| Fri 17th: |
2579 *
|
172%
|
fat: 87.43g |
| |
protein: 83.32g |
| |
carbs: 145.51g |
|
-
|
-
|
| Thu 16th: |
2604 *
|
174%
|
fat: 142.13g |
| |
protein: 125.03g |
| |
carbs: 81.85g |
|
-
|
-
|
| Tue 14th: |
2477 *
|
165%
|
fat: 72.76g |
| |
protein: 45.27g |
| |
carbs: 182.94g |
|
-
|
-
|
| Mon 13th: |
1714 *
|
114%
|
fat: 56.68g |
| |
protein: 35.63g |
| |
carbs: 68.85g |
|
-
|
-
|
| Sun 12th: |
2451 *
|
163%
|
fat: 78.30g |
| |
protein: 57.08g |
| |
carbs: 207.38g |
|
-
|
-
|
| Sat 11th: |
2082 *
|
139%
|
fat: 66.76g |
| |
protein: 37.28g |
| |
carbs: 128.32g |
|
-
|
-
|
