| September 2024 |
| Sun 15th: |
1441 *
|
96%
|
fat: 55.85g |
| |
protein: 113.47g |
| |
carbs: 126.24g |
|
-
|
-
|
| Sat 14th: |
1465 *
|
98%
|
fat: 69.69g |
| |
protein: 110.14g |
| |
carbs: 108.17g |
|
-
|
-
|
| Fri 13th: |
1324 *
|
88%
|
fat: 67.48g |
| |
protein: 89.69g |
| |
carbs: 100.85g |
|
-
|
-
|
| Thu 12th: |
1413 *
|
94%
|
fat: 69.55g |
| |
protein: 111.21g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 11th: |
1387 *
|
92%
|
fat: 65.91g |
| |
protein: 111.63g |
| |
carbs: 96.92g |
|
-
|
-
|
| Tue 10th: |
1378 *
|
92%
|
fat: 63.87g |
| |
protein: 110.76g |
| |
carbs: 101.50g |
|
-
|
-
|
| Mon 9th: |
1303 *
|
87%
|
fat: 69.07g |
| |
protein: 86.77g |
| |
carbs: 82.26g |
|
-
|
-
|
| Sun 8th: |
1339 *
|
89%
|
fat: 59.29g |
| |
protein: 104.28g |
| |
carbs: 93.89g |
|
351*
|
 988
|
| Sat 7th: |
922 *
|
61%
|
fat: 45.57g |
| |
protein: 61.45g |
| |
carbs: 70.59g |
|
1397*
|
 475
|
| Fri 6th: |
1414 *
|
94%
|
fat: 68.86g |
| |
protein: 118.23g |
| |
carbs: 92.20g |
|
1412*
|
2
|
| Thu 5th: |
1298 *
|
87%
|
fat: 73.48g |
| |
protein: 99.15g |
| |
carbs: 68.60g |
|
-
|
-
|
| Wed 4th: |
1308 *
|
87%
|
fat: 72.39g |
| |
protein: 96.14g |
| |
carbs: 73.61g |
|
-
|
-
|
| Tue 3rd: |
1393 *
|
93%
|
fat: 64.86g |
| |
protein: 106.72g |
| |
carbs: 100.36g |
|
-
|
-
|
| Mon 2nd: |
1315 *
|
88%
|
fat: 51.94g |
| |
protein: 108.82g |
| |
carbs: 101.24g |
|
-
|
-
|
| Sun 1st: |
1309 *
|
87%
|
fat: 62.61g |
| |
protein: 107.23g |
| |
carbs: 85.33g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1282 *
|
85%
|
fat: 54.05g |
| |
protein: 117.47g |
| |
carbs: 79.64g |
|
-
|
-
|
| Fri 30th: |
1335 *
|
89%
|
fat: 61.59g |
| |
protein: 109.92g |
| |
carbs: 81.43g |
|
-
|
-
|
| Thu 29th: |
1398 *
|
93%
|
fat: 60.87g |
| |
protein: 133.75g |
| |
carbs: 80.88g |
|
-
|
-
|
| Wed 28th: |
1270 *
|
85%
|
fat: 59.81g |
| |
protein: 117.04g |
| |
carbs: 72.76g |
|
-
|
-
|
| Tue 27th: |
1320 *
|
88%
|
fat: 59.06g |
| |
protein: 115.68g |
| |
carbs: 91.37g |
|
-
|
-
|
