| July 2024 |
| Sat 13th: |
1594 *
|
99%
|
fat: 49.89g |
| |
protein: 115.53g |
| |
carbs: 173.02g |
|
-
|
-
|
| Fri 12th: |
1627 *
|
101%
|
fat: 55.90g |
| |
protein: 115.87g |
| |
carbs: 174.08g |
|
-
|
-
|
| Thu 11th: |
1617 *
|
100%
|
fat: 57.68g |
| |
protein: 103.76g |
| |
carbs: 171.61g |
|
-
|
-
|
| Wed 10th: |
1624 *
|
101%
|
fat: 50.50g |
| |
protein: 109.45g |
| |
carbs: 180.88g |
|
-
|
-
|
| Tue 9th: |
1357 *
|
84%
|
fat: 47.77g |
| |
protein: 89.31g |
| |
carbs: 144.90g |
|
-
|
-
|
| Mon 8th: |
1077 *
|
67%
|
fat: 43.35g |
| |
protein: 70.42g |
| |
carbs: 98.53g |
|
-
|
-
|
| Sun 7th: |
1588 *
|
99%
|
fat: 49.50g |
| |
protein: 107.53g |
| |
carbs: 180.25g |
|
-
|
-
|
| Sat 6th: |
1586 *
|
99%
|
fat: 54.82g |
| |
protein: 97.10g |
| |
carbs: 175.01g |
|
-
|
-
|
| Fri 5th: |
1545 *
|
96%
|
fat: 53.65g |
| |
protein: 93.93g |
| |
carbs: 174.06g |
|
-
|
-
|
| Thu 4th: |
1653 *
|
103%
|
fat: 55.97g |
| |
protein: 110.97g |
| |
carbs: 175.94g |
|
-
|
-
|
| Wed 3rd: |
1623 *
|
103%
|
fat: 56.08g |
| |
protein: 107.44g |
| |
carbs: 171.16g |
|
-
|
-
|
| Tue 2nd: |
1557 *
|
99%
|
fat: 51.46g |
| |
protein: 100.28g |
| |
carbs: 178.21g |
|
-
|
-
|
| Mon 1st: |
1578 *
|
101%
|
fat: 48.09g |
| |
protein: 107.75g |
| |
carbs: 177.69g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1568 *
|
100%
|
fat: 50.96g |
| |
protein: 99.65g |
| |
carbs: 177.17g |
|
-
|
-
|
| Sat 29th: |
1668 *
|
96%
|
fat: 51.35g |
| |
protein: 125.22g |
| |
carbs: 177.00g |
|
-
|
-
|
| Fri 28th: |
1662 *
|
96%
|
fat: 56.93g |
| |
protein: 116.12g |
| |
carbs: 173.37g |
|
-
|
-
|
| Thu 27th: |
1627 *
|
94%
|
fat: 56.02g |
| |
protein: 112.29g |
| |
carbs: 176.80g |
|
-
|
-
|
| Wed 26th: |
1635 *
|
95%
|
fat: 50.62g |
| |
protein: 114.33g |
| |
carbs: 189.29g |
|
-
|
-
|
| Tue 25th: |
1660 *
|
96%
|
fat: 54.55g |
| |
protein: 119.60g |
| |
carbs: 182.03g |
|
-
|
-
|
| Mon 24th: |
1530 *
|
88%
|
fat: 49.77g |
| |
protein: 112.08g |
| |
carbs: 165.90g |
|
-
|
-
|
