| March 2024 |
| Sat 16th: |
1410 *
|
67%
|
fat: 45.77g |
| |
protein: 37.97g |
| |
carbs: 211.86g |
|
-
|
-
|
| Fri 15th: |
2022 *
|
96%
|
fat: 97.08g |
| |
protein: 80.95g |
| |
carbs: 172.72g |
|
-
|
-
|
| Thu 14th: |
1742 *
|
83%
|
fat: 82.59g |
| |
protein: 114.93g |
| |
carbs: 122.42g |
|
-
|
-
|
| Wed 13th: |
1640 *
|
78%
|
fat: 62.31g |
| |
protein: 91.82g |
| |
carbs: 174.71g |
|
-
|
-
|
| Tue 12th: |
1815 *
|
86%
|
fat: 79.49g |
| |
protein: 96.99g |
| |
carbs: 172.63g |
|
-
|
-
|
| Mon 11th: |
1629 *
|
78%
|
fat: 68.42g |
| |
protein: 71.49g |
| |
carbs: 179.09g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
690 *
|
33%
|
fat: 35.06g |
| |
protein: 31.69g |
| |
carbs: 83.52g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
737 *
|
37%
|
fat: 34.96g |
| |
protein: 51.73g |
| |
carbs: 56.58g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
630 *
|
32%
|
fat: 35.20g |
| |
protein: 18.07g |
| |
carbs: 61.31g |
|
-
|
-
|
| Sun 15th: |
96 *
|
5%
|
fat: 3.26g |
| |
protein: 4.16g |
| |
carbs: 14.15g |
|
-
|
-
|
| Fri 13th: |
1002 *
|
50%
|
fat: 15.95g |
| |
protein: 19.85g |
| |
carbs: 18.19g |
|
-
|
-
|
| Thu 12th: |
801 *
|
40%
|
fat: 40.40g |
| |
protein: 25.17g |
| |
carbs: 95.68g |
|
-
|
-
|
| Wed 11th: |
1414 *
|
71%
|
fat: 68.28g |
| |
protein: 69.07g |
| |
carbs: 132.88g |
|
-
|
-
|
| Tue 10th: |
1722 *
|
86%
|
fat: 110.58g |
| |
protein: 96.82g |
| |
carbs: 97.47g |
|
-
|
-
|
| Mon 9th: |
1632 *
|
78%
|
fat: 80.19g |
| |
protein: 75.68g |
| |
carbs: 158.31g |
|
-
|
-
|
| Sun 8th: |
1394 *
|
66%
|
fat: 74.68g |
| |
protein: 52.59g |
| |
carbs: 144.71g |
|
-
|
-
|
| November 2019 |
| Tue 5th: |
344 *
|
16%
|
fat: 3.63g |
| |
protein: 7.74g |
| |
carbs: 74.45g |
|
-
|
-
|
| Sun 3rd: |
684 *
|
33%
|
fat: 30.85g |
| |
protein: 50.79g |
| |
carbs: 52.23g |
|
-
|
-
|
| Sat 2nd: |
1711 *
|
81%
|
fat: 50.45g |
| |
protein: 74.80g |
| |
carbs: 150.55g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
2612 *
|
124%
|
fat: 59.83g |
| |
protein: 115.80g |
| |
carbs: 246.76g |
|
-
|
-
|
