Katyshkaneva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 11th: 2610 * 163%
fat: 130.78g
|
protein: 98.65g
|
carbs: 261.91g
- -
Sat 10th: 1947 * 122%
fat: 68.94g
|
protein: 63.22g
|
carbs: 280.18g
- -
Fri 9th: 1556 * 97%
fat: 64.70g
|
protein: 43.34g
|
carbs: 131.93g
- -
Thu 8th: 2310 * 144%
fat: 156.93g
|
protein: 75.47g
|
carbs: 148.79g
- -
Wed 7th: 1785 * 112%
fat: 85.11g
|
protein: 41.43g
|
carbs: 220.25g
- -
Tue 6th: 1781 * 111%
fat: 106.86g
|
protein: 62.65g
|
carbs: 149.60g
- -
Mon 5th: 1911 * 119%
fat: 100.31g
|
protein: 93.06g
|
carbs: 165.02g
- -
Sat 3rd: 902 * 56%
fat: 46.82g
|
protein: 29.38g
|
carbs: 97.27g
- -
Fri 2nd: 1677 * 105%
fat: 83.54g
|
protein: 58.88g
|
carbs: 196.46g
- -
Thu 1st: 2550 * 159%
fat: 98.11g
|
protein: 65.94g
|
carbs: 286.05g
- -
July 2024
Wed 31st: 1792 * 112%
fat: 95.24g
|
protein: 80.34g
|
carbs: 155.33g
- -
Tue 30th: 2454 * 153%
fat: 148.94g
|
protein: 62.90g
|
carbs: 217.04g
- -
Mon 29th: 1551 * 97%
fat: 90.41g
|
protein: 45.35g
|
carbs: 143.55g
- -
Fri 26th: 1993 * 125%
fat: 112.49g
|
protein: 86.77g
|
carbs: 153.75g
- -
Wed 24th: 1882 * 118%
fat: 91.83g
|
protein: 67.14g
|
carbs: 209.14g
- -
Tue 23rd: 1847 * 115%
fat: 80.64g
|
protein: 99.72g
|
carbs: 176.93g
- -
Mon 22nd: 1809 * 113%
fat: 65.22g
|
protein: 67.85g
|
carbs: 244.14g
- -
Sun 21st: 940 * 59%
fat: 48.63g
|
protein: 35.14g
|
carbs: 87.19g
- -
Sat 20th: 1443 * 90%
fat: 66.08g
|
protein: 59.26g
|
carbs: 164.68g
- -
Fri 19th: 1913 * 120%
fat: 94.14g
|
protein: 47.71g
|
carbs: 220.61g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.