Carla GM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Tue 16th: - - 217* -
Mon 15th: 1320 * 88%
fat: 73.83g
|
protein: 98.13g
|
carbs: 69.02g
481*  839
June 2022
Tue 28th: - - 475* -
Mon 27th: - - 1598* -
Sun 26th: - - 1558* -
Sat 25th: - - 1565* -
Fri 24th: - - 1557* -
Thu 23rd: - - 1643* -
Wed 22nd: - - 2170* -
Tue 21st: - - 1656* -
Mon 20th: - - 1694* -
Sun 19th: - - 1499* -
Sat 18th: 573 * 38%
fat: 24.93g
|
protein: 32.53g
|
carbs: 55.63g
1662*  1089
Fri 17th: 1132 * 75%
fat: 42.50g
|
protein: 42.18g
|
carbs: 107.12g
1709*  577
Thu 16th: - - 1933* -
Wed 15th: - - 1599* -
Tue 14th: - - 2035* -
Mon 13th: - - 1666* -
Sun 12th: - - 1960* -
Sat 11th: 529 * 35%
fat: 26.71g
|
protein: 28.51g
|
carbs: 48.96g
1661*  1132

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