| October 2013 |
| Fri 25th: |
1504 *
|
72%
|
fat: 78.73g |
| |
protein: 51.38g |
| |
carbs: 154.81g |
|
-
|
-
|
| Thu 24th: |
1224 *
|
58%
|
fat: 50.51g |
| |
protein: 50.05g |
| |
carbs: 141.74g |
|
5024*
|
 3800
|
| Wed 23rd: |
1467 *
|
70%
|
fat: 79.50g |
| |
protein: 78.48g |
| |
carbs: 100.55g |
|
4887*
|
3420
|
| July 2013 |
| Sun 28th: |
1170
|
56%
|
fat: 55.88g |
| |
protein: 48.16g |
| |
carbs: 120.89g |
|
-
|
-
|
| Tue 23rd: |
190 *
|
9%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 17th: |
763 *
|
36%
|
fat: 28.34g |
| |
protein: 34.32g |
| |
carbs: 98.28g |
|
-
|
-
|
| Tue 16th: |
1933 *
|
92%
|
fat: 83.94g |
| |
protein: 90.15g |
| |
carbs: 173.91g |
|
-
|
-
|
| Mon 15th: |
1560 *
|
74%
|
fat: 70.42g |
| |
protein: 53.34g |
| |
carbs: 136.02g |
|
-
|
-
|
| Sun 14th: |
1497 *
|
71%
|
fat: 72.58g |
| |
protein: 50.10g |
| |
carbs: 164.18g |
|
-
|
-
|
| Sat 13th: |
2010 *
|
96%
|
fat: 69.33g |
| |
protein: 63.94g |
| |
carbs: 234.52g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
380 *
|
18%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sun 9th: |
507 *
|
24%
|
fat: 26.51g |
| |
protein: 23.15g |
| |
carbs: 42.12g |
|
-
|
-
|
| April 2013 |
| Sun 14th: |
2709 *
|
129%
|
fat: 88.01g |
| |
protein: 62.25g |
| |
carbs: 210.61g |
|
-
|
-
|
| Sat 13th: |
2206 *
|
105%
|
fat: 126.19g |
| |
protein: 95.98g |
| |
carbs: 186.53g |
|
-
|
-
|
| Fri 12th: |
1393 *
|
66%
|
fat: 71.64g |
| |
protein: 61.72g |
| |
carbs: 139.67g |
|
-
|
-
|
| Thu 11th: |
1318 *
|
63%
|
fat: 53.17g |
| |
protein: 61.70g |
| |
carbs: 155.34g |
|
-
|
-
|
| Wed 10th: |
1074 *
|
51%
|
fat: 39.17g |
| |
protein: 51.70g |
| |
carbs: 136.34g |
|
-
|
-
|
| Sun 7th: |
1276 *
|
61%
|
fat: 32.72g |
| |
protein: 31.63g |
| |
carbs: 91.19g |
|
-
|
-
|
| Sat 6th: |
1644 *
|
78%
|
fat: 64.84g |
| |
protein: 57.60g |
| |
carbs: 149.86g |
|
-
|
-
|
| Mon 1st: |
245 *
|
12%
|
fat: 15.39g |
| |
protein: 21.83g |
| |
carbs: 3.26g |
|
-
|
-
|
