Gi@nni78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Mon 28th: 713 * 26%
fat: 20.08g
|
protein: 31.49g
|
carbs: 100.15g
- -
June 2020
Fri 5th: 1380 * 51%
fat: 95.32g
|
protein: 102.17g
|
carbs: 23.03g
- -
April 2020
Thu 23rd: 1390 * 51%
fat: 80.31g
|
protein: 118.74g
|
carbs: 42.43g
- -
Sat 4th: 1842 * 68%
fat: 108.45g
|
protein: 152.81g
|
carbs: 55.71g
- -
February 2020
Thu 20th: 1407 * 52%
fat: 46.64g
|
protein: 106.64g
|
carbs: 136.53g
- -
January 2020
Fri 31st: 2130 * 79%
fat: 61.57g
|
protein: 180.83g
|
carbs: 207.93g
- -
Thu 30th: 3241 * 120%
fat: 107.99g
|
protein: 222.75g
|
carbs: 334.90g
- -
Wed 29th: 2796 * 104%
fat: 98.01g
|
protein: 239.16g
|
carbs: 233.21g
- -
Tue 28th: 2656 * 98%
fat: 91.55g
|
protein: 193.77g
|
carbs: 256.16g
- -
Mon 27th: 2450 * 91%
fat: 82.63g
|
protein: 179.20g
|
carbs: 242.09g
- -
Fri 24th: 206 * 8%
fat: 3.75g
|
protein: 41.00g
|
carbs: 2.00g
- -
Thu 23rd: 2764 * 102%
fat: 100.95g
|
protein: 191.24g
|
carbs: 264.01g
- -
Wed 22nd: 2721 * 101%
fat: 91.28g
|
protein: 234.88g
|
carbs: 227.30g
- -
Tue 21st: 2724 * 101%
fat: 111.43g
|
protein: 183.12g
|
carbs: 242.85g
- -
Fri 17th: 2289 * 85%
fat: 75.34g
|
protein: 184.82g
|
carbs: 219.68g
- -
Thu 16th: 2474 * 92%
fat: 82.86g
|
protein: 183.96g
|
carbs: 242.11g
- -
Wed 15th: 2164 * 80%
fat: 79.15g
|
protein: 181.47g
|
carbs: 178.15g
- -
Tue 14th: 2510 * 93%
fat: 77.37g
|
protein: 203.75g
|
carbs: 245.00g
- -
Mon 13th: 2505 * 93%
fat: 86.52g
|
protein: 191.02g
|
carbs: 236.59g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.