| October 2020 |
| Sun 18th: |
947 *
|
56%
|
fat: 46.78g |
| |
protein: 33.35g |
| |
carbs: 98.99g |
|
-
|
-
|
| Sun 11th: |
493 *
|
29%
|
fat: 31.82g |
| |
protein: 10.26g |
| |
carbs: 35.03g |
|
-
|
-
|
| Thu 8th: |
386 *
|
23%
|
fat: 15.83g |
| |
protein: 15.58g |
| |
carbs: 44.82g |
|
-
|
-
|
| Tue 6th: |
894 *
|
53%
|
fat: 34.19g |
| |
protein: 18.89g |
| |
carbs: 128.49g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
624 *
|
37%
|
fat: 24.86g |
| |
protein: 18.74g |
| |
carbs: 84.73g |
|
-
|
-
|
| April 2020 |
| Wed 15th: |
237 *
|
14%
|
fat: 5.19g |
| |
protein: 7.57g |
| |
carbs: 44.68g |
|
-
|
-
|
| Tue 14th: |
71 *
|
4%
|
fat: 0.20g |
| |
protein: 7.10g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 13th: |
478 *
|
28%
|
fat: 27.03g |
| |
protein: 18.51g |
| |
carbs: 40.98g |
|
-
|
-
|
| Sun 12th: |
683 *
|
40%
|
fat: 20.39g |
| |
protein: 28.23g |
| |
carbs: 99.07g |
|
-
|
-
|
| Fri 10th: |
264 *
|
16%
|
fat: 6.42g |
| |
protein: 5.43g |
| |
carbs: 47.70g |
|
-
|
-
|
| Thu 9th: |
244 *
|
14%
|
fat: 6.03g |
| |
protein: 7.98g |
| |
carbs: 43.14g |
|
-
|
-
|
| Tue 7th: |
410 *
|
24%
|
fat: 12.97g |
| |
protein: 35.11g |
| |
carbs: 39.55g |
|
-
|
-
|
| Mon 6th: |
459 *
|
27%
|
fat: 9.66g |
| |
protein: 17.33g |
| |
carbs: 81.91g |
|
-
|
-
|
| Sun 5th: |
362 *
|
21%
|
fat: 8.40g |
| |
protein: 14.99g |
| |
carbs: 63.15g |
|
-
|
-
|
| Sat 4th: |
733 *
|
43%
|
fat: 23.01g |
| |
protein: 28.98g |
| |
carbs: 108.23g |
|
-
|
-
|
| Fri 3rd: |
231 *
|
14%
|
fat: 7.90g |
| |
protein: 12.89g |
| |
carbs: 29.72g |
|
-
|
-
|
| Thu 2nd: |
350 *
|
21%
|
fat: 7.06g |
| |
protein: 22.88g |
| |
carbs: 54.45g |
|
-
|
-
|
| Wed 1st: |
401 *
|
24%
|
fat: 1.28g |
| |
protein: 5.01g |
| |
carbs: 98.09g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
262 *
|
15%
|
fat: 13.78g |
| |
protein: 13.73g |
| |
carbs: 22.10g |
|
-
|
-
|
| Mon 30th: |
615 *
|
36%
|
fat: 7.96g |
| |
protein: 11.30g |
| |
carbs: 132.99g |
|
-
|
-
|
