| May 2021 |
| Mon 3rd: |
996 *
|
87%
|
fat: 26.56g |
| |
protein: 102.49g |
| |
carbs: 115.20g |
|
-
|
-
|
| Sun 2nd: |
310 *
|
27%
|
fat: 1.95g |
| |
protein: 14.24g |
| |
carbs: 64.79g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1016 *
|
89%
|
fat: 47.63g |
| |
protein: 29.90g |
| |
carbs: 121.59g |
|
-
|
-
|
| Sun 25th: |
469 *
|
41%
|
fat: 4.71g |
| |
protein: 34.94g |
| |
carbs: 75.82g |
|
-
|
-
|
| Sat 24th: |
772 *
|
67%
|
fat: 17.71g |
| |
protein: 24.43g |
| |
carbs: 133.55g |
|
-
|
-
|
| Thu 22nd: |
988 *
|
86%
|
fat: 19.78g |
| |
protein: 61.96g |
| |
carbs: 151.08g |
|
-
|
-
|
| Wed 21st: |
523 *
|
46%
|
fat: 9.27g |
| |
protein: 34.85g |
| |
carbs: 82.04g |
|
-
|
-
|
| Tue 20th: |
521 *
|
46%
|
fat: 11.45g |
| |
protein: 22.40g |
| |
carbs: 87.58g |
|
-
|
-
|
| Sun 18th: |
1149 *
|
100%
|
fat: 40.54g |
| |
protein: 47.85g |
| |
carbs: 144.68g |
|
-
|
-
|
| Sat 17th: |
977 *
|
85%
|
fat: 47.77g |
| |
protein: 35.50g |
| |
carbs: 105.85g |
|
-
|
-
|
| Fri 16th: |
1002 *
|
88%
|
fat: 35.63g |
| |
protein: 64.90g |
| |
carbs: 113.31g |
|
-
|
-
|
| Thu 15th: |
738 *
|
64%
|
fat: 36.91g |
| |
protein: 59.72g |
| |
carbs: 43.23g |
|
-
|
-
|
| Mon 12th: |
849 *
|
74%
|
fat: 26.63g |
| |
protein: 40.71g |
| |
carbs: 113.43g |
|
-
|
-
|
| Sun 11th: |
668 *
|
58%
|
fat: 19.83g |
| |
protein: 26.93g |
| |
carbs: 105.76g |
|
-
|
-
|
| Sat 10th: |
1397 *
|
122%
|
fat: 103.62g |
| |
protein: 59.19g |
| |
carbs: 71.95g |
|
-
|
-
|
| Fri 9th: |
1055 *
|
92%
|
fat: 69.03g |
| |
protein: 32.56g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 8th: |
1105 *
|
97%
|
fat: 49.01g |
| |
protein: 46.65g |
| |
carbs: 131.75g |
|
-
|
-
|
| Wed 7th: |
1178 *
|
103%
|
fat: 34.18g |
| |
protein: 92.82g |
| |
carbs: 127.29g |
|
-
|
-
|
| Tue 6th: |
1042 *
|
91%
|
fat: 35.32g |
| |
protein: 51.87g |
| |
carbs: 132.23g |
|
-
|
-
|
| Mon 5th: |
841 *
|
73%
|
fat: 20.00g |
| |
protein: 30.10g |
| |
carbs: 133.85g |
|
-
|
-
|
