Recent Food & Exercise Entries
| August 2024 |
| Sun 11th: |
-
|
-
|
|
16*
|
-
|
| Sat 10th: |
-
|
-
|
|
134*
|
-
|
| Fri 9th: |
-
|
-
|
|
33*
|
-
|
| Thu 8th: |
-
|
-
|
|
249*
|
-
|
| Wed 7th: |
-
|
-
|
|
29*
|
-
|
| Tue 6th: |
-
|
-
|
|
27*
|
-
|
| Mon 5th: |
653 *
|
65%
|
fat: 28.54g |
| |
protein: 55.31g |
| |
carbs: 47.58g |
|
484*
|
 169
|
| Sun 4th: |
795 *
|
80%
|
fat: 30.85g |
| |
protein: 54.74g |
| |
carbs: 73.33g |
|
61*
|
734
|
| Sat 3rd: |
977 *
|
98%
|
fat: 36.12g |
| |
protein: 95.70g |
| |
carbs: 68.10g |
|
149*
|
828
|
| Fri 2nd: |
702 *
|
70%
|
fat: 35.60g |
| |
protein: 43.79g |
| |
carbs: 56.62g |
|
148*
|
554
|
| July 2024 |
| Mon 1st: |
705 *
|
70%
|
fat: 39.19g |
| |
protein: 44.86g |
| |
carbs: 40.75g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
356 *
|
36%
|
fat: 22.82g |
| |
protein: 25.07g |
| |
carbs: 12.83g |
|
4*
|
352
|
| Mon 19th: |
-
|
-
|
|
328*
|
-
|
| Sun 18th: |
-
|
-
|
|
77*
|
-
|
| Sat 17th: |
-
|
-
|
|
217*
|
-
|
| Fri 16th: |
-
|
-
|
|
39*
|
-
|
| Thu 15th: |
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|
-
|
|
45*
|
-
|
| Wed 14th: |
-
|
-
|
|
15*
|
-
|
| Tue 13th: |
-
|
-
|
|
212*
|
-
|
| Mon 12th: |
-
|
-
|
|
378*
|
-
|
| Sun 11th: |
-
|
-
|
|
51*
|
-
|
|
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