| August 2024 |
| Fri 9th: |
-
|
-
|
|
1283*
|
-
|
| Thu 8th: |
1805 *
|
90%
|
fat: 87.32g |
| |
protein: 64.76g |
| |
carbs: 206.09g |
|
1713*
|
 92
|
| Wed 7th: |
1547 *
|
77%
|
fat: 71.68g |
| |
protein: 48.97g |
| |
carbs: 190.74g |
|
2309*
|
 762
|
| Tue 6th: |
2140 *
|
107%
|
fat: 106.73g |
| |
protein: 55.43g |
| |
carbs: 243.47g |
|
1955*
|
185
|
| Mon 5th: |
1704 *
|
81%
|
fat: 74.77g |
| |
protein: 46.41g |
| |
carbs: 214.80g |
|
1898*
|
194
|
| Sun 4th: |
1877 *
|
89%
|
fat: 96.95g |
| |
protein: 45.89g |
| |
carbs: 207.16g |
|
1766*
|
111
|
| Sat 3rd: |
1941 *
|
92%
|
fat: 96.57g |
| |
protein: 55.10g |
| |
carbs: 212.61g |
|
1480*
|
461
|
| Fri 2nd: |
2145 *
|
102%
|
fat: 128.83g |
| |
protein: 69.49g |
| |
carbs: 179.92g |
|
1965*
|
180
|
| Thu 1st: |
1640 *
|
78%
|
fat: 92.66g |
| |
protein: 41.56g |
| |
carbs: 164.38g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
414 *
|
22%
|
fat: 32.40g |
| |
protein: 28.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 25th: |
1427 *
|
75%
|
fat: 47.35g |
| |
protein: 56.53g |
| |
carbs: 202.68g |
|
-
|
-
|
| Tue 23rd: |
749 *
|
39%
|
fat: 29.60g |
| |
protein: 17.16g |
| |
carbs: 111.60g |
|
-
|
-
|
| Mon 22nd: |
579 *
|
30%
|
fat: 32.75g |
| |
protein: 33.24g |
| |
carbs: 37.67g |
|
-
|
-
|
| Sun 21st: |
897 *
|
47%
|
fat: 48.05g |
| |
protein: 38.65g |
| |
carbs: 76.55g |
|
-
|
-
|
| Sat 20th: |
1845 *
|
97%
|
fat: 65.05g |
| |
protein: 67.42g |
| |
carbs: 263.01g |
|
-
|
-
|
| Thu 18th: |
1129 *
|
59%
|
fat: 37.37g |
| |
protein: 43.01g |
| |
carbs: 166.65g |
|
-
|
-
|
| Wed 17th: |
2126 *
|
112%
|
fat: 95.44g |
| |
protein: 71.85g |
| |
carbs: 254.66g |
|
-
|
-
|
| Tue 16th: |
1732 *
|
91%
|
fat: 63.01g |
| |
protein: 92.78g |
| |
carbs: 208.26g |
|
-
|
-
|
| Mon 15th: |
1899 *
|
100%
|
fat: 68.08g |
| |
protein: 75.84g |
| |
carbs: 239.91g |
|
-
|
-
|
| Sun 14th: |
2006 *
|
106%
|
fat: 70.62g |
| |
protein: 99.01g |
| |
carbs: 246.65g |
|
-
|
-
|
| Sat 13th: |
2006 *
|
106%
|
fat: 111.54g |
| |
protein: 90.29g |
| |
carbs: 171.87g |
|
-
|
-
|
