| July 2024 |
| Mon 22nd: |
519 *
|
32%
|
fat: 23.04g |
| |
protein: 29.39g |
| |
carbs: 51.15g |
|
-
|
-
|
| Thu 18th: |
1051 *
|
66%
|
fat: 57.18g |
| |
protein: 37.23g |
| |
carbs: 84.90g |
|
-
|
-
|
| Wed 17th: |
1283 *
|
80%
|
fat: 17.85g |
| |
protein: 26.65g |
| |
carbs: 243.34g |
|
-
|
-
|
| Tue 16th: |
928 *
|
58%
|
fat: 44.99g |
| |
protein: 52.57g |
| |
carbs: 81.63g |
|
-
|
-
|
| Mon 15th: |
1410 *
|
88%
|
fat: 64.00g |
| |
protein: 75.71g |
| |
carbs: 133.15g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
1520 *
|
95%
|
fat: 66.22g |
| |
protein: 100.45g |
| |
carbs: 123.37g |
|
-
|
-
|
| Sun 11th: |
818 *
|
51%
|
fat: 29.26g |
| |
protein: 32.35g |
| |
carbs: 107.80g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
481 *
|
30%
|
fat: 27.58g |
| |
protein: 32.29g |
| |
carbs: 27.61g |
|
-
|
-
|
| Wed 11th: |
809 *
|
51%
|
fat: 43.16g |
| |
protein: 30.17g |
| |
carbs: 75.32g |
|
-
|
-
|
| Tue 10th: |
343 *
|
21%
|
fat: 11.98g |
| |
protein: 22.29g |
| |
carbs: 37.58g |
|
-
|
-
|
| Tue 3rd: |
1529 *
|
96%
|
fat: 76.95g |
| |
protein: 89.38g |
| |
carbs: 122.05g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
475 *
|
30%
|
fat: 14.68g |
| |
protein: 30.97g |
| |
carbs: 55.93g |
|
-
|
-
|
| Thu 21st: |
1942 *
|
121%
|
fat: 94.21g |
| |
protein: 71.79g |
| |
carbs: 161.03g |
|
-
|
-
|
| Tue 19th: |
1815 *
|
113%
|
fat: 126.59g |
| |
protein: 87.69g |
| |
carbs: 80.53g |
|
-
|
-
|
| Mon 18th: |
1545 *
|
97%
|
fat: 82.19g |
| |
protein: 112.79g |
| |
carbs: 79.96g |
|
-
|
-
|
| Sat 16th: |
587 *
|
37%
|
fat: 21.47g |
| |
protein: 33.40g |
| |
carbs: 69.64g |
|
-
|
-
|
| Fri 15th: |
1013 *
|
63%
|
fat: 69.17g |
| |
protein: 51.92g |
| |
carbs: 40.77g |
|
-
|
-
|
| Wed 13th: |
963 *
|
60%
|
fat: 46.14g |
| |
protein: 81.76g |
| |
carbs: 54.30g |
|
-
|
-
|
| Tue 12th: |
1735 *
|
108%
|
fat: 63.13g |
| |
protein: 67.38g |
| |
carbs: 223.88g |
|
-
|
-
|
| Sun 10th: |
816 *
|
51%
|
fat: 17.38g |
| |
protein: 18.88g |
| |
carbs: 152.88g |
|
-
|
-
|
