| July 2023 |
| Sat 29th: |
1806 *
|
82%
|
fat: 65.99g |
| |
protein: 120.45g |
| |
carbs: 178.50g |
|
-
|
-
|
| Mon 24th: |
1795 *
|
82%
|
fat: 75.07g |
| |
protein: 105.64g |
| |
carbs: 171.22g |
|
-
|
-
|
| Fri 21st: |
1576 *
|
72%
|
fat: 62.44g |
| |
protein: 98.33g |
| |
carbs: 156.03g |
|
3065*
|
 1489
|
| Thu 20th: |
1562 *
|
71%
|
fat: 67.39g |
| |
protein: 79.62g |
| |
carbs: 156.88g |
|
2880*
|
1318
|
| Wed 19th: |
1806 *
|
82%
|
fat: 54.52g |
| |
protein: 104.30g |
| |
carbs: 225.69g |
|
3010*
|
1204
|
| Tue 18th: |
1759 *
|
80%
|
fat: 69.90g |
| |
protein: 68.38g |
| |
carbs: 212.41g |
|
2771*
|
1012
|
| Mon 17th: |
1773 *
|
81%
|
fat: 73.50g |
| |
protein: 78.00g |
| |
carbs: 193.77g |
|
3065*
|
1292
|
| Sun 16th: |
2633 *
|
120%
|
fat: 92.27g |
| |
protein: 105.06g |
| |
carbs: 337.32g |
|
-
|
-
|
| Sat 15th: |
1902 *
|
86%
|
fat: 87.11g |
| |
protein: 101.82g |
| |
carbs: 171.20g |
|
2713*
|
811
|
| August 2022 |
| Tue 23rd: |
2222 *
|
101%
|
fat: 126.29g |
| |
protein: 72.14g |
| |
carbs: 206.56g |
|
-
|
-
|
| Mon 22nd: |
1678 *
|
76%
|
fat: 47.82g |
| |
protein: 115.65g |
| |
carbs: 199.90g |
|
-
|
-
|
| Sat 20th: |
1662 *
|
76%
|
fat: 70.32g |
| |
protein: 88.77g |
| |
carbs: 170.63g |
|
-
|
-
|
| Fri 19th: |
1866 *
|
85%
|
fat: 57.80g |
| |
protein: 86.73g |
| |
carbs: 249.79g |
|
2857*
|
991
|
| Thu 18th: |
1825 *
|
83%
|
fat: 51.43g |
| |
protein: 77.38g |
| |
carbs: 259.29g |
|
-
|
-
|
| Wed 17th: |
1529 *
|
70%
|
fat: 67.11g |
| |
protein: 65.26g |
| |
carbs: 161.38g |
|
-
|
-
|
| Tue 16th: |
1507 *
|
68%
|
fat: 45.36g |
| |
protein: 62.11g |
| |
carbs: 207.44g |
|
2857*
|
1350
|
| February 2022 |
| Mon 7th: |
1192 *
|
54%
|
fat: 50.00g |
| |
protein: 44.27g |
| |
carbs: 138.95g |
|
-
|
-
|
| December 2021 |
| Wed 22nd: |
1456 *
|
66%
|
fat: 50.78g |
| |
protein: 51.70g |
| |
carbs: 203.68g |
|
-
|
-
|
| Tue 21st: |
1931 *
|
88%
|
fat: 89.79g |
| |
protein: 83.80g |
| |
carbs: 195.47g |
|
2881*
|
950
|
| September 2020 |
| Fri 4th: |
983 *
|
45%
|
fat: 44.98g |
| |
protein: 43.04g |
| |
carbs: 99.00g |
|
-
|
-
|
