| September 2024 |
| Fri 13th: |
1308 *
|
109%
|
fat: 45.43g |
| |
protein: 104.62g |
| |
carbs: 128.58g |
|
2112*
|
 804
|
| Thu 12th: |
1108 *
|
92%
|
fat: 33.85g |
| |
protein: 85.02g |
| |
carbs: 120.94g |
|
3674*
|
2566
|
| Wed 11th: |
1300 *
|
108%
|
fat: 45.59g |
| |
protein: 91.41g |
| |
carbs: 123.82g |
|
3370*
|
2070
|
| Tue 10th: |
1035 *
|
86%
|
fat: 38.23g |
| |
protein: 66.15g |
| |
carbs: 103.85g |
|
3747*
|
2712
|
| Mon 9th: |
1305 *
|
109%
|
fat: 46.08g |
| |
protein: 96.97g |
| |
carbs: 121.51g |
|
3624*
|
2319
|
| Sun 8th: |
1319 *
|
110%
|
fat: 65.29g |
| |
protein: 63.87g |
| |
carbs: 126.27g |
|
4038*
|
2719
|
| Sat 7th: |
1218 *
|
102%
|
fat: 39.68g |
| |
protein: 132.07g |
| |
carbs: 83.63g |
|
3748*
|
2530
|
| Fri 6th: |
1195 *
|
100%
|
fat: 33.46g |
| |
protein: 106.38g |
| |
carbs: 113.40g |
|
3832*
|
2637
|
| Thu 5th: |
1033 *
|
86%
|
fat: 39.11g |
| |
protein: 85.24g |
| |
carbs: 89.87g |
|
3537*
|
2504
|
| Wed 4th: |
1507 *
|
126%
|
fat: 57.45g |
| |
protein: 109.40g |
| |
carbs: 138.21g |
|
3553*
|
2046
|
| Tue 3rd: |
980 *
|
82%
|
fat: 47.45g |
| |
protein: 62.07g |
| |
carbs: 77.17g |
|
3631*
|
2651
|
| Mon 2nd: |
1282 *
|
107%
|
fat: 62.65g |
| |
protein: 76.26g |
| |
carbs: 100.01g |
|
4195*
|
2913
|
| Sun 1st: |
1253 *
|
104%
|
fat: 50.46g |
| |
protein: 91.42g |
| |
carbs: 105.86g |
|
3805*
|
2552
|
| August 2024 |
| Sat 31st: |
1266 *
|
106%
|
fat: 50.63g |
| |
protein: 93.76g |
| |
carbs: 104.10g |
|
3807*
|
2541
|
| Fri 30th: |
1227 *
|
102%
|
fat: 62.61g |
| |
protein: 48.28g |
| |
carbs: 119.20g |
|
3765*
|
2538
|
| Thu 29th: |
1384 *
|
115%
|
fat: 48.24g |
| |
protein: 124.60g |
| |
carbs: 114.64g |
|
3432*
|
2048
|
| Wed 28th: |
1333 *
|
111%
|
fat: 40.27g |
| |
protein: 109.80g |
| |
carbs: 130.48g |
|
3317*
|
1984
|
| Tue 27th: |
1222 *
|
102%
|
fat: 41.02g |
| |
protein: 91.29g |
| |
carbs: 118.11g |
|
3703*
|
2481
|
| Mon 26th: |
1091 *
|
91%
|
fat: 30.78g |
| |
protein: 96.53g |
| |
carbs: 102.37g |
|
3656*
|
2565
|
| Sun 25th: |
1225 *
|
102%
|
fat: 49.64g |
| |
protein: 75.22g |
| |
carbs: 120.16g |
|
4046*
|
2821
|
