| July 2024 |
| Fri 12th: |
218 *
|
18%
|
fat: 12.03g |
| |
protein: 21.73g |
| |
carbs: 4.01g |
|
1164*
|
 946
|
| Thu 11th: |
1355 *
|
113%
|
fat: 41.00g |
| |
protein: 125.50g |
| |
carbs: 122.55g |
|
3731*
|
2376
|
| Wed 10th: |
1803 *
|
150%
|
fat: 54.04g |
| |
protein: 143.38g |
| |
carbs: 201.07g |
|
3643*
|
1840
|
| Tue 9th: |
1307 *
|
109%
|
fat: 38.94g |
| |
protein: 120.82g |
| |
carbs: 120.39g |
|
3837*
|
2530
|
| Mon 8th: |
1299 *
|
108%
|
fat: 42.82g |
| |
protein: 102.17g |
| |
carbs: 133.50g |
|
3622*
|
2323
|
| Sun 7th: |
1455 *
|
121%
|
fat: 51.36g |
| |
protein: 65.07g |
| |
carbs: 189.50g |
|
3842*
|
2387
|
| Sat 6th: |
1534 *
|
128%
|
fat: 47.84g |
| |
protein: 110.56g |
| |
carbs: 166.50g |
|
3817*
|
2283
|
| Fri 5th: |
1419 *
|
118%
|
fat: 51.79g |
| |
protein: 111.12g |
| |
carbs: 129.87g |
|
3884*
|
2465
|
| Thu 4th: |
1512 *
|
126%
|
fat: 51.15g |
| |
protein: 114.66g |
| |
carbs: 142.97g |
|
3922*
|
2410
|
| Wed 3rd: |
1236 *
|
103%
|
fat: 59.57g |
| |
protein: 73.83g |
| |
carbs: 106.83g |
|
3768*
|
2532
|
| Tue 2nd: |
1378 *
|
115%
|
fat: 37.73g |
| |
protein: 123.77g |
| |
carbs: 139.57g |
|
3709*
|
2331
|
| Mon 1st: |
1209 *
|
101%
|
fat: 38.26g |
| |
protein: 106.18g |
| |
carbs: 110.21g |
|
3549*
|
2340
|
| June 2024 |
| Sun 30th: |
1253 *
|
104%
|
fat: 52.34g |
| |
protein: 74.05g |
| |
carbs: 121.37g |
|
3680*
|
2427
|
| Sat 29th: |
1236 *
|
103%
|
fat: 47.87g |
| |
protein: 90.75g |
| |
carbs: 108.59g |
|
4067*
|
2831
|
| Fri 28th: |
1175 *
|
98%
|
fat: 47.39g |
| |
protein: 88.71g |
| |
carbs: 96.14g |
|
3816*
|
2641
|
| Thu 27th: |
1150 *
|
96%
|
fat: 36.74g |
| |
protein: 108.06g |
| |
carbs: 97.33g |
|
3206*
|
2056
|
| Wed 26th: |
1231 *
|
103%
|
fat: 38.72g |
| |
protein: 115.31g |
| |
carbs: 105.99g |
|
4106*
|
2875
|
| Tue 25th: |
1290 *
|
108%
|
fat: 41.61g |
| |
protein: 108.83g |
| |
carbs: 123.92g |
|
3684*
|
2394
|
| Mon 24th: |
1423 *
|
119%
|
fat: 55.33g |
| |
protein: 96.92g |
| |
carbs: 135.89g |
|
3666*
|
2243
|
| Sun 23rd: |
1295 *
|
108%
|
fat: 50.22g |
| |
protein: 71.81g |
| |
carbs: 139.22g |
|
3633*
|
2338
|
