| September 2024 |
| Fri 13th: |
1985 *
|
165%
|
fat: 66.76g |
| |
protein: 72.64g |
| |
carbs: 269.38g |
|
-
|
-
|
| Thu 12th: |
845 *
|
70%
|
fat: 30.71g |
| |
protein: 53.03g |
| |
carbs: 86.74g |
|
-
|
-
|
| Wed 11th: |
1039 *
|
87%
|
fat: 49.73g |
| |
protein: 42.99g |
| |
carbs: 97.15g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
134 *
|
11%
|
fat: 4.20g |
| |
protein: 4.30g |
| |
carbs: 19.70g |
|
-
|
-
|
| Tue 27th: |
426 *
|
36%
|
fat: 21.38g |
| |
protein: 12.68g |
| |
carbs: 48.29g |
|
-
|
-
|
| Mon 26th: |
1245 *
|
104%
|
fat: 65.65g |
| |
protein: 49.73g |
| |
carbs: 126.31g |
|
-
|
-
|
| Sun 25th: |
1563 *
|
130%
|
fat: 63.44g |
| |
protein: 57.63g |
| |
carbs: 203.39g |
|
-
|
-
|
| Thu 22nd: |
979 *
|
82%
|
fat: 57.52g |
| |
protein: 49.83g |
| |
carbs: 65.88g |
|
-
|
-
|
| Mon 19th: |
1496 *
|
125%
|
fat: 58.33g |
| |
protein: 73.72g |
| |
carbs: 175.55g |
|
-
|
-
|
| Wed 14th: |
696 *
|
58%
|
fat: 31.66g |
| |
protein: 30.71g |
| |
carbs: 71.06g |
|
-
|
-
|
| Mon 12th: |
1587 *
|
132%
|
fat: 83.82g |
| |
protein: 98.50g |
| |
carbs: 109.72g |
|
-
|
-
|
| Sat 10th: |
602 *
|
50%
|
fat: 29.00g |
| |
protein: 17.20g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 9th: |
1890 *
|
158%
|
fat: 86.78g |
| |
protein: 71.54g |
| |
carbs: 206.21g |
|
-
|
-
|
| Wed 7th: |
415 *
|
35%
|
fat: 2.85g |
| |
protein: 9.60g |
| |
carbs: 87.65g |
|
-
|
-
|
| Tue 6th: |
1072 *
|
89%
|
fat: 51.06g |
| |
protein: 38.92g |
| |
carbs: 115.85g |
|
-
|
-
|
| Mon 5th: |
1192 *
|
99%
|
fat: 69.10g |
| |
protein: 48.42g |
| |
carbs: 94.97g |
|
-
|
-
|
| Sun 4th: |
1411 *
|
118%
|
fat: 92.38g |
| |
protein: 48.81g |
| |
carbs: 89.70g |
|
-
|
-
|
| Sat 3rd: |
1221 *
|
102%
|
fat: 49.25g |
| |
protein: 44.88g |
| |
carbs: 152.34g |
|
-
|
-
|
| Fri 2nd: |
1194 *
|
100%
|
fat: 57.07g |
| |
protein: 49.66g |
| |
carbs: 122.25g |
|
-
|
-
|
| Thu 1st: |
1624 *
|
135%
|
fat: 94.89g |
| |
protein: 86.70g |
| |
carbs: 106.72g |
|
-
|
-
|
