| May 2024 |
| Thu 23rd: |
1177 *
|
78%
|
fat: 95.27g |
| |
protein: 42.50g |
| |
carbs: 45.36g |
|
857*
|
 320
|
| Wed 15th: |
755 *
|
44%
|
fat: 26.23g |
| |
protein: 22.03g |
| |
carbs: 118.74g |
|
-
|
-
|
| Wed 8th: |
1481 *
|
87%
|
fat: 79.29g |
| |
protein: 30.12g |
| |
carbs: 168.40g |
|
-
|
-
|
| Sun 5th: |
755 *
|
44%
|
fat: 43.68g |
| |
protein: 54.19g |
| |
carbs: 38.31g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
833 *
|
49%
|
fat: 44.58g |
| |
protein: 23.17g |
| |
carbs: 88.85g |
|
-
|
-
|
| Wed 6th: |
790 *
|
46%
|
fat: 53.64g |
| |
protein: 32.02g |
| |
carbs: 50.59g |
|
-
|
-
|
| Tue 5th: |
1070 *
|
63%
|
fat: 56.85g |
| |
protein: 23.66g |
| |
carbs: 133.08g |
|
-
|
-
|
| Mon 4th: |
733 *
|
43%
|
fat: 32.30g |
| |
protein: 32.15g |
| |
carbs: 78.24g |
|
-
|
-
|
| Sun 3rd: |
714 *
|
42%
|
fat: 44.91g |
| |
protein: 32.31g |
| |
carbs: 50.06g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
1368 *
|
80%
|
fat: 69.60g |
| |
protein: 61.38g |
| |
carbs: 108.43g |
|
-
|
-
|
| March 2023 |
| Sat 11th: |
837 *
|
49%
|
fat: 33.77g |
| |
protein: 39.25g |
| |
carbs: 94.61g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
1735 *
|
102%
|
fat: 126.18g |
| |
protein: 69.38g |
| |
carbs: 83.29g |
|
410*
|
1325
|
| April 2021 |
| September 2020 |
| Wed 30th: |
1069 *
|
63%
|
fat: 46.12g |
| |
protein: 52.02g |
| |
carbs: 125.47g |
|
-
|
-
|
| Fri 4th: |
1170 *
|
69%
|
fat: 60.23g |
| |
protein: 29.21g |
| |
carbs: 142.25g |
|
406*
|
764
|
| November 2019 |
| Fri 22nd: |
347 *
|
20%
|
fat: 13.80g |
| |
protein: 6.90g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 11th: |
1099 *
|
65%
|
fat: 44.75g |
| |
protein: 41.68g |
| |
carbs: 131.60g |
|
-
|
-
|
| Fri 8th: |
1169 *
|
69%
|
fat: 40.66g |
| |
protein: 60.67g |
| |
carbs: 145.20g |
|
-
|
-
|
| Thu 7th: |
1343 *
|
79%
|
fat: 33.94g |
| |
protein: 59.37g |
| |
carbs: 205.76g |
|
-
|
-
|
| Tue 5th: |
1143 *
|
67%
|
fat: 29.30g |
| |
protein: 70.42g |
| |
carbs: 148.27g |
|
-
|
-
|
