| December 2020 |
| Sat 26th: |
692 *
|
29%
|
fat: 5.72g |
| |
protein: 48.82g |
| |
carbs: 109.91g |
|
-
|
-
|
| November 2020 |
| Fri 13th: |
881 *
|
37%
|
fat: 8.96g |
| |
protein: 54.91g |
| |
carbs: 145.60g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
990 *
|
41%
|
fat: 8.82g |
| |
protein: 74.02g |
| |
carbs: 150.52g |
|
-
|
-
|
| Thu 22nd: |
1009 *
|
42%
|
fat: 9.02g |
| |
protein: 72.05g |
| |
carbs: 153.99g |
|
-
|
-
|
| Wed 7th: |
1082 *
|
45%
|
fat: 23.30g |
| |
protein: 66.85g |
| |
carbs: 149.85g |
|
-
|
-
|
| Tue 6th: |
942 *
|
39%
|
fat: 6.81g |
| |
protein: 42.86g |
| |
carbs: 181.04g |
|
2718*
|
 1776
|
| Mon 5th: |
1538 *
|
64%
|
fat: 54.02g |
| |
protein: 56.98g |
| |
carbs: 208.30g |
|
-
|
-
|
| Sun 4th: |
1347 *
|
56%
|
fat: 42.48g |
| |
protein: 84.57g |
| |
carbs: 149.78g |
|
-
|
-
|
| Sat 3rd: |
1083 *
|
45%
|
fat: 25.20g |
| |
protein: 78.30g |
| |
carbs: 129.91g |
|
2448*
|
1365
|
| Fri 2nd: |
652 *
|
27%
|
fat: 6.15g |
| |
protein: 23.75g |
| |
carbs: 124.36g |
|
2706*
|
2054
|
| Thu 1st: |
1048 *
|
44%
|
fat: 10.23g |
| |
protein: 82.27g |
| |
carbs: 155.58g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
835 *
|
35%
|
fat: 6.09g |
| |
protein: 55.45g |
| |
carbs: 148.63g |
|
2632*
|
1797
|
| Tue 29th: |
911 *
|
38%
|
fat: 7.91g |
| |
protein: 80.21g |
| |
carbs: 123.95g |
|
2392*
|
1481
|
| Mon 28th: |
641 *
|
27%
|
fat: 9.75g |
| |
protein: 37.10g |
| |
carbs: 97.81g |
|
2896*
|
2255
|
| Sat 26th: |
1551 *
|
65%
|
fat: 30.72g |
| |
protein: 52.78g |
| |
carbs: 258.75g |
|
-
|
-
|
| Fri 25th: |
1344 *
|
56%
|
fat: 61.91g |
| |
protein: 38.20g |
| |
carbs: 166.08g |
|
-
|
-
|
| Thu 24th: |
934 *
|
39%
|
fat: 48.10g |
| |
protein: 19.38g |
| |
carbs: 111.05g |
|
3022*
|
2088
|
| Wed 23rd: |
1359 *
|
57%
|
fat: 39.72g |
| |
protein: 69.84g |
| |
carbs: 179.79g |
|
2884*
|
1525
|
| Tue 22nd: |
1315 *
|
55%
|
fat: 26.31g |
| |
protein: 59.18g |
| |
carbs: 208.18g |
|
2928*
|
1613
|
