| July 2024 |
| Sun 14th: |
1207 *
|
101%
|
fat: 68.43g |
| |
protein: 48.09g |
| |
carbs: 98.08g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
319 *
|
27%
|
fat: 1.37g |
| |
protein: 5.09g |
| |
carbs: 79.31g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
453 *
|
38%
|
fat: 21.48g |
| |
protein: 7.58g |
| |
carbs: 62.50g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
335 *
|
28%
|
fat: 1.57g |
| |
protein: 25.32g |
| |
carbs: 57.52g |
|
-
|
-
|
| Sun 4th: |
341 *
|
28%
|
fat: 1.47g |
| |
protein: 20.94g |
| |
carbs: 58.33g |
|
-
|
-
|
| Thu 1st: |
701 *
|
58%
|
fat: 2.57g |
| |
protein: 9.67g |
| |
carbs: 165.65g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
801 *
|
67%
|
fat: 9.79g |
| |
protein: 9.60g |
| |
carbs: 173.73g |
|
-
|
-
|
| December 2022 |
| Thu 8th: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
561*
|
 548
|
| Wed 7th: |
1389 *
|
116%
|
fat: 75.06g |
| |
protein: 66.12g |
| |
carbs: 110.53g |
|
1877*
|
488
|
| Tue 6th: |
1115 *
|
93%
|
fat: 32.42g |
| |
protein: 55.02g |
| |
carbs: 147.80g |
|
1811*
|
696
|
| Mon 5th: |
1278 *
|
106%
|
fat: 25.99g |
| |
protein: 58.78g |
| |
carbs: 201.49g |
|
1796*
|
518
|
| Sun 4th: |
759 *
|
63%
|
fat: 30.05g |
| |
protein: 26.84g |
| |
carbs: 96.81g |
|
1877*
|
1118
|
| Sat 3rd: |
1782 *
|
148%
|
fat: 72.06g |
| |
protein: 99.30g |
| |
carbs: 179.41g |
|
2832*
|
1050
|
| Fri 2nd: |
1077 *
|
90%
|
fat: 34.61g |
| |
protein: 87.08g |
| |
carbs: 123.88g |
|
2031*
|
954
|
| Thu 1st: |
1020 *
|
85%
|
fat: 40.66g |
| |
protein: 82.10g |
| |
carbs: 75.05g |
|
2187*
|
1167
|
| November 2022 |
| Wed 30th: |
1183 *
|
131%
|
fat: 48.70g |
| |
protein: 70.41g |
| |
carbs: 120.63g |
|
-
|
-
|
| Tue 29th: |
801 *
|
89%
|
fat: 22.87g |
| |
protein: 70.90g |
| |
carbs: 75.02g |
|
-
|
-
|
| Mon 28th: |
885 *
|
98%
|
fat: 18.90g |
| |
protein: 39.79g |
| |
carbs: 163.48g |
|
-
|
-
|
| Sun 27th: |
1220 *
|
136%
|
fat: 66.81g |
| |
protein: 82.41g |
| |
carbs: 78.15g |
|
1760*
|
540
|
| Sat 26th: |
-
|
-
|
|
1889*
|
-
|
| Fri 25th: |
-
|
-
|
|
1693*
|
-
|
| Thu 24th: |
-
|
-
|
|
1765*
|
-
|
| Wed 23rd: |
654 *
|
73%
|
fat: 7.02g |
| |
protein: 16.28g |
| |
carbs: 140.53g |
|
1790*
|
1136
|
