Tentando ser fitness's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1086kcal (Fat: 33.79g, Protein: 78.33g, Carbs: 115.25g)
Monthly Total: Exercise: 0kcal   Food: 3258kcal (Fat: 101.37g, Protein: 234.98g, Carbs: 345.76g)

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Daily Average Calorie Info

72%
of RDI*
(1086 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (28%)
 
Protein (29%)
* Based on Tentando ser fitness's RDI of 1500 calories (15 Apr 24)
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