| August 2024 |
| Sat 3rd: |
259 *
|
16%
|
fat: 3.26g |
| |
protein: 9.43g |
| |
carbs: 48.34g |
|
609*
|
 350
|
| Fri 2nd: |
450 *
|
28%
|
fat: 14.78g |
| |
protein: 38.02g |
| |
carbs: 42.14g |
|
2031*
|
1581
|
| Thu 1st: |
-
|
-
|
|
1736*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2132*
|
-
|
| Tue 30th: |
1573 *
|
98%
|
fat: 36.94g |
| |
protein: 106.69g |
| |
carbs: 233.43g |
|
1901*
|
328
|
| Mon 29th: |
-
|
-
|
|
1845*
|
-
|
| Sun 28th: |
-
|
-
|
|
1575*
|
-
|
| Sat 27th: |
-
|
-
|
|
1699*
|
-
|
| Fri 26th: |
1002 *
|
63%
|
fat: 44.67g |
| |
protein: 78.65g |
| |
carbs: 72.68g |
|
1874*
|
872
|
| Thu 25th: |
613 *
|
38%
|
fat: 12.84g |
| |
protein: 27.87g |
| |
carbs: 98.16g |
|
2146*
|
1533
|
| Wed 24th: |
1347 *
|
84%
|
fat: 25.25g |
| |
protein: 79.42g |
| |
carbs: 211.06g |
|
1639*
|
292
|
| Tue 23rd: |
941 *
|
59%
|
fat: 39.45g |
| |
protein: 50.99g |
| |
carbs: 97.99g |
|
2051*
|
1110
|
| Mon 22nd: |
2542 *
|
159%
|
fat: 77.79g |
| |
protein: 114.32g |
| |
carbs: 349.88g |
|
1916*
|
 626
|
| Sun 21st: |
1541 *
|
96%
|
fat: 55.78g |
| |
protein: 94.54g |
| |
carbs: 172.16g |
|
1699*
|
158
|
| Sat 20th: |
-
|
-
|
|
1901*
|
-
|
| Fri 19th: |
1709 *
|
107%
|
fat: 44.34g |
| |
protein: 119.13g |
| |
carbs: 209.53g |
|
1919*
|
210
|
| Thu 18th: |
2120 *
|
132%
|
fat: 78.25g |
| |
protein: 112.61g |
| |
carbs: 253.14g |
|
1890*
|
230
|
| Wed 17th: |
1573 *
|
98%
|
fat: 33.15g |
| |
protein: 141.22g |
| |
carbs: 182.14g |
|
1886*
|
313
|
| Tue 16th: |
1530 *
|
96%
|
fat: 40.15g |
| |
protein: 141.60g |
| |
carbs: 148.02g |
|
2051*
|
521
|
| Mon 15th: |
1721 *
|
108%
|
fat: 37.52g |
| |
protein: 98.76g |
| |
carbs: 244.83g |
|
2088*
|
367
|
