| September 2024 |
| Tue 17th: |
508 *
|
34%
|
fat: 24.48g |
| |
protein: 28.76g |
| |
carbs: 43.96g |
|
-
|
-
|
| Mon 16th: |
1683 *
|
112%
|
fat: 73.08g |
| |
protein: 79.41g |
| |
carbs: 183.36g |
|
590*
|
 1093
|
| Sun 15th: |
1354 *
|
90%
|
fat: 67.72g |
| |
protein: 60.26g |
| |
carbs: 123.47g |
|
178*
|
1176
|
| Sat 14th: |
1655 *
|
83%
|
fat: 69.87g |
| |
protein: 70.59g |
| |
carbs: 185.74g |
|
-
|
-
|
| Fri 13th: |
1518 *
|
76%
|
fat: 66.72g |
| |
protein: 77.50g |
| |
carbs: 152.11g |
|
-
|
-
|
| Thu 12th: |
1771 *
|
89%
|
fat: 74.56g |
| |
protein: 81.10g |
| |
carbs: 200.43g |
|
-
|
-
|
| Wed 11th: |
1898 *
|
95%
|
fat: 72.37g |
| |
protein: 108.81g |
| |
carbs: 199.97g |
|
-
|
-
|
| Tue 10th: |
1457 *
|
73%
|
fat: 66.46g |
| |
protein: 77.74g |
| |
carbs: 134.39g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
-
|
-
|
|
1860*
|
-
|
| Sun 2nd: |
476 *
|
24%
|
fat: 16.80g |
| |
protein: 37.64g |
| |
carbs: 44.98g |
|
-
|
-
|
| May 2024 |
| Fri 3rd: |
937 *
|
47%
|
fat: 37.21g |
| |
protein: 57.70g |
| |
carbs: 95.81g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
993 *
|
66%
|
fat: 50.36g |
| |
protein: 56.07g |
| |
carbs: 79.32g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1388 *
|
93%
|
fat: 61.13g |
| |
protein: 78.97g |
| |
carbs: 133.15g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
1061 *
|
71%
|
fat: 38.29g |
| |
protein: 71.69g |
| |
carbs: 103.28g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
689 *
|
46%
|
fat: 29.04g |
| |
protein: 25.55g |
| |
carbs: 83.75g |
|
-
|
-
|
| Sun 10th: |
327 *
|
22%
|
fat: 21.89g |
| |
protein: 14.71g |
| |
carbs: 17.90g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
435 *
|
29%
|
fat: 24.00g |
| |
protein: 7.43g |
| |
carbs: 50.18g |
|
-
|
-
|
| Mon 5th: |
566 *
|
38%
|
fat: 31.95g |
| |
protein: 24.69g |
| |
carbs: 43.99g |
|
-
|
-
|
| Sun 4th: |
1547 *
|
103%
|
fat: 48.22g |
| |
protein: 98.54g |
| |
carbs: 133.80g |
|
-
|
-
|
| Sat 3rd: |
1208 *
|
81%
|
fat: 85.19g |
| |
protein: 53.84g |
| |
carbs: 57.85g |
|
-
|
-
|
| Fri 2nd: |
1110 *
|
74%
|
fat: 46.69g |
| |
protein: 76.72g |
| |
carbs: 96.40g |
|
-
|
-
|
