| March 2021 |
| Thu 11th: |
544 *
|
54%
|
fat: 30.60g |
| |
protein: 58.28g |
| |
carbs: 4.53g |
|
-
|
-
|
| November 2020 |
| Wed 4th: |
662 *
|
66%
|
fat: 48.81g |
| |
protein: 33.92g |
| |
carbs: 20.36g |
|
-
|
-
|
| April 2020 |
| Tue 21st: |
197 *
|
20%
|
fat: 17.17g |
| |
protein: 7.46g |
| |
carbs: 2.68g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
45 *
|
4%
|
fat: 0.66g |
| |
protein: 8.28g |
| |
carbs: 1.13g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
192 *
|
19%
|
fat: 2.10g |
| |
protein: 5.74g |
| |
carbs: 37.03g |
|
-
|
-
|
| Tue 25th: |
488 *
|
49%
|
fat: 36.20g |
| |
protein: 27.44g |
| |
carbs: 10.13g |
|
-
|
-
|
| Mon 24th: |
249 *
|
25%
|
fat: 1.73g |
| |
protein: 7.06g |
| |
carbs: 53.84g |
|
-
|
-
|
| Sun 23rd: |
58 *
|
6%
|
fat: 0.20g |
| |
protein: 0.74g |
| |
carbs: 12.98g |
|
-
|
-
|
| Fri 21st: |
288 *
|
29%
|
fat: 10.73g |
| |
protein: 12.67g |
| |
carbs: 36.01g |
|
-
|
-
|
| Thu 20th: |
577 *
|
58%
|
fat: 26.11g |
| |
protein: 48.57g |
| |
carbs: 35.49g |
|
-
|
-
|
| Wed 19th: |
303 *
|
30%
|
fat: 1.40g |
| |
protein: 11.14g |
| |
carbs: 64.98g |
|
-
|
-
|
| Mon 17th: |
822 *
|
82%
|
fat: 31.27g |
| |
protein: 11.37g |
| |
carbs: 123.93g |
|
-
|
-
|
| Sun 16th: |
461 *
|
46%
|
fat: 14.80g |
| |
protein: 43.18g |
| |
carbs: 38.31g |
|
-
|
-
|
| Sat 15th: |
708 *
|
71%
|
fat: 16.97g |
| |
protein: 13.98g |
| |
carbs: 140.03g |
|
-
|
-
|
| Fri 14th: |
570 *
|
57%
|
fat: 26.32g |
| |
protein: 52.19g |
| |
carbs: 30.47g |
|
-
|
-
|
| Thu 13th: |
817 *
|
82%
|
fat: 31.88g |
| |
protein: 30.96g |
| |
carbs: 113.44g |
|
-
|
-
|
| Wed 12th: |
721 *
|
72%
|
fat: 42.05g |
| |
protein: 38.46g |
| |
carbs: 27.82g |
|
-
|
-
|
| Tue 11th: |
414 *
|
41%
|
fat: 21.89g |
| |
protein: 7.38g |
| |
carbs: 51.54g |
|
-
|
-
|
| Mon 10th: |
830 *
|
83%
|
fat: 13.69g |
| |
protein: 105.20g |
| |
carbs: 68.80g |
|
-
|
-
|
| Sun 9th: |
906 *
|
91%
|
fat: 34.57g |
| |
protein: 50.84g |
| |
carbs: 109.24g |
|
-
|
-
|
