| June 2020 |
| Tue 30th: |
1322 *
|
57%
|
fat: 49.96g |
| |
protein: 40.91g |
| |
carbs: 183.49g |
|
-
|
-
|
| Mon 29th: |
1781 *
|
77%
|
fat: 74.26g |
| |
protein: 45.99g |
| |
carbs: 236.38g |
|
-
|
-
|
| Sun 28th: |
1932 *
|
84%
|
fat: 65.04g |
| |
protein: 41.21g |
| |
carbs: 312.35g |
|
2190*
|
 258
|
| Sat 27th: |
1505 *
|
65%
|
fat: 63.09g |
| |
protein: 38.88g |
| |
carbs: 207.43g |
|
2242*
|
737
|
| Fri 26th: |
1951 *
|
85%
|
fat: 117.32g |
| |
protein: 31.29g |
| |
carbs: 210.11g |
|
1937*
|
 14
|
| Thu 25th: |
2233 *
|
97%
|
fat: 156.21g |
| |
protein: 68.19g |
| |
carbs: 140.99g |
|
1967*
|
266
|
| January 2020 |
| Tue 21st: |
-
|
-
|
|
130*
|
-
|
| Thu 16th: |
449 *
|
20%
|
fat: 12.28g |
| |
protein: 20.20g |
| |
carbs: 63.71g |
|
-
|
-
|
| Thu 9th: |
348 *
|
15%
|
fat: 27.98g |
| |
protein: 19.56g |
| |
carbs: 4.42g |
|
-
|
-
|
| Mon 6th: |
1562 *
|
68%
|
fat: 60.56g |
| |
protein: 49.67g |
| |
carbs: 211.23g |
|
-
|
-
|
| Sun 5th: |
904 *
|
39%
|
fat: 41.12g |
| |
protein: 23.84g |
| |
carbs: 118.83g |
|
-
|
-
|
| Sat 4th: |
1958 *
|
85%
|
fat: 120.68g |
| |
protein: 62.28g |
| |
carbs: 167.30g |
|
500*
|
1458
|
| Fri 3rd: |
1699 *
|
74%
|
fat: 82.28g |
| |
protein: 62.54g |
| |
carbs: 183.40g |
|
200*
|
1499
|
| Thu 2nd: |
1595 *
|
69%
|
fat: 66.01g |
| |
protein: 49.21g |
| |
carbs: 208.18g |
|
-
|
-
|
| Wed 1st: |
1585 *
|
69%
|
fat: 81.17g |
| |
protein: 45.20g |
| |
carbs: 174.62g |
|
-
|
-
|
| December 2019 |
| Fri 20th: |
666 *
|
29%
|
fat: 36.69g |
| |
protein: 23.69g |
| |
carbs: 63.32g |
|
-
|
-
|
| November 2019 |
| Wed 13th: |
393 *
|
17%
|
fat: 20.62g |
| |
protein: 24.55g |
| |
carbs: 26.33g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
1374 *
|
60%
|
fat: 59.25g |
| |
protein: 46.16g |
| |
carbs: 162.31g |
|
-
|
-
|
| Thu 24th: |
934 *
|
41%
|
fat: 41.57g |
| |
protein: 40.99g |
| |
carbs: 99.29g |
|
1876*
|
942
|
| Wed 23rd: |
1130 *
|
49%
|
fat: 62.11g |
| |
protein: 48.22g |
| |
carbs: 102.09g |
|
2156*
|
1026
|
| Wed 16th: |
1404 *
|
61%
|
fat: 42.67g |
| |
protein: 26.90g |
| |
carbs: 229.65g |
|
-
|
-
|
