| February 2024 |
| Sat 17th: |
519 *
|
21%
|
fat: 44.70g |
| |
protein: 22.06g |
| |
carbs: 12.30g |
|
1609*
|
 1090
|
| Fri 16th: |
1941 *
|
78%
|
fat: 150.56g |
| |
protein: 79.54g |
| |
carbs: 87.31g |
|
2613*
|
672
|
| Thu 15th: |
1821 *
|
73%
|
fat: 90.78g |
| |
protein: 111.35g |
| |
carbs: 150.65g |
|
2650*
|
829
|
| Wed 14th: |
664 *
|
27%
|
fat: 8.49g |
| |
protein: 8.48g |
| |
carbs: 150.83g |
|
2559*
|
1895
|
| Tue 13th: |
1006 *
|
40%
|
fat: 44.43g |
| |
protein: 85.58g |
| |
carbs: 75.77g |
|
2454*
|
1448
|
| Mon 12th: |
878 *
|
35%
|
fat: 27.05g |
| |
protein: 66.35g |
| |
carbs: 98.21g |
|
3192*
|
2314
|
| Sun 11th: |
1775 *
|
71%
|
fat: 126.41g |
| |
protein: 129.07g |
| |
carbs: 41.36g |
|
2566*
|
791
|
| Sat 10th: |
1103 *
|
44%
|
fat: 52.20g |
| |
protein: 65.11g |
| |
carbs: 96.32g |
|
2669*
|
1566
|
| Fri 9th: |
791 *
|
32%
|
fat: 37.42g |
| |
protein: 65.52g |
| |
carbs: 55.80g |
|
2712*
|
1921
|
| Thu 8th: |
1159 *
|
43%
|
fat: 41.95g |
| |
protein: 82.37g |
| |
carbs: 120.54g |
|
2814*
|
1655
|
| Wed 7th: |
624 *
|
23%
|
fat: 24.32g |
| |
protein: 54.02g |
| |
carbs: 50.15g |
|
2667*
|
2043
|
| Tue 6th: |
777 *
|
29%
|
fat: 16.41g |
| |
protein: 15.25g |
| |
carbs: 152.85g |
|
2534*
|
1757
|
| Mon 5th: |
1445 *
|
54%
|
fat: 35.27g |
| |
protein: 32.06g |
| |
carbs: 64.73g |
|
2707*
|
1262
|
| Sun 4th: |
2359 *
|
87%
|
fat: 103.21g |
| |
protein: 116.66g |
| |
carbs: 245.45g |
|
2552*
|
193
|
| December 2023 |
| Sun 24th: |
2217 *
|
82%
|
fat: 79.64g |
| |
protein: 61.24g |
| |
carbs: 330.52g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
974 *
|
36%
|
fat: 15.43g |
| |
protein: 17.94g |
| |
carbs: 199.05g |
|
1394*
|
420
|
| Tue 7th: |
2295 *
|
85%
|
fat: 99.37g |
| |
protein: 88.00g |
| |
carbs: 271.14g |
|
2365*
|
70
|
| Mon 6th: |
797 *
|
30%
|
fat: 22.22g |
| |
protein: 45.95g |
| |
carbs: 108.26g |
|
2653*
|
1856
|
| April 2023 |
| Sat 8th: |
1004 *
|
37%
|
fat: 33.86g |
| |
protein: 43.20g |
| |
carbs: 133.16g |
|
1198*
|
194
|
| Fri 7th: |
1644 *
|
61%
|
fat: 48.07g |
| |
protein: 47.89g |
| |
carbs: 261.96g |
|
2586*
|
942
|
