becker28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Sun 4th: 914 * 76%
fat: 8.10g
|
protein: 23.00g
|
carbs: 189.79g
- -
October 2023
Fri 27th: 135 * 11%
fat: 2.74g
|
protein: 4.33g
|
carbs: 24.30g
- -
January 2023
Tue 10th: 62 * 5%
fat: 0.16g
|
protein: 1.23g
|
carbs: 15.39g
- -
May 2022
Sun 15th: 74 * 6%
fat: 0.44g
|
protein: 1.14g
|
carbs: 18.68g
- -
August 2020
Wed 12th: 600 * 50%
fat: 18.45g
|
protein: 30.90g
|
carbs: 84.81g
- -
December 2019
Wed 4th: 197 * 16%
fat: 9.60g
|
protein: 6.30g
|
carbs: 21.00g
- -
Tue 3rd: 452 * 17%
fat: 18.79g
|
protein: 62.42g
|
carbs: 4.66g
- -

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