| June 2024 |
| Mon 3rd: |
724 *
|
56%
|
fat: 27.25g |
| |
protein: 50.70g |
| |
carbs: 68.45g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
831 *
|
64%
|
fat: 25.81g |
| |
protein: 48.19g |
| |
carbs: 101.84g |
|
-
|
-
|
| Wed 24th: |
1350 *
|
104%
|
fat: 49.47g |
| |
protein: 86.03g |
| |
carbs: 146.35g |
|
322*
|
 1028
|
| February 2024 |
| Wed 21st: |
179 *
|
14%
|
fat: 0.10g |
| |
protein: 14.40g |
| |
carbs: 31.60g |
|
-
|
-
|
| Tue 20th: |
116 *
|
9%
|
fat: 0.43g |
| |
protein: 1.42g |
| |
carbs: 29.69g |
|
-
|
-
|
| Mon 19th: |
1024 *
|
79%
|
fat: 44.89g |
| |
protein: 59.37g |
| |
carbs: 96.00g |
|
-
|
-
|
| Thu 8th: |
1308 *
|
101%
|
fat: 29.00g |
| |
protein: 103.43g |
| |
carbs: 196.32g |
|
-
|
-
|
| Wed 7th: |
1228 *
|
94%
|
fat: 49.48g |
| |
protein: 77.12g |
| |
carbs: 121.26g |
|
392*
|
836
|
| Tue 6th: |
1382 *
|
106%
|
fat: 47.48g |
| |
protein: 61.71g |
| |
carbs: 178.76g |
|
267*
|
1115
|
| Sun 4th: |
886 *
|
68%
|
fat: 33.53g |
| |
protein: 71.23g |
| |
carbs: 76.56g |
|
328*
|
558
|
| Sat 3rd: |
1625 *
|
125%
|
fat: 59.22g |
| |
protein: 55.12g |
| |
carbs: 189.82g |
|
401*
|
1224
|
| Fri 2nd: |
1262 *
|
97%
|
fat: 49.27g |
| |
protein: 59.63g |
| |
carbs: 142.04g |
|
301*
|
961
|
| Thu 1st: |
1201 *
|
92%
|
fat: 53.10g |
| |
protein: 87.29g |
| |
carbs: 98.11g |
|
273*
|
928
|
| January 2024 |
| Wed 31st: |
1517 *
|
117%
|
fat: 69.64g |
| |
protein: 100.83g |
| |
carbs: 125.07g |
|
308*
|
1209
|
| Tue 30th: |
1455
|
112%
|
fat: 40.50g |
| |
protein: 115.43g |
| |
carbs: 157.69g |
|
346*
|
1109
|
| Mon 29th: |
1321 *
|
102%
|
fat: 49.89g |
| |
protein: 96.19g |
| |
carbs: 134.88g |
|
273*
|
1048
|
| Fri 26th: |
1584 *
|
122%
|
fat: 63.13g |
| |
protein: 79.91g |
| |
carbs: 175.37g |
|
365*
|
1219
|
| Thu 25th: |
1086 *
|
84%
|
fat: 36.58g |
| |
protein: 77.13g |
| |
carbs: 114.81g |
|
308*
|
778
|
| Wed 24th: |
1537 *
|
118%
|
fat: 76.97g |
| |
protein: 76.40g |
| |
carbs: 137.49g |
|
-
|
-
|
| Tue 23rd: |
1188 *
|
91%
|
fat: 55.52g |
| |
protein: 88.81g |
| |
carbs: 86.56g |
|
273*
|
915
|
