| May 2024 |
| Tue 21st: |
1488 *
|
74%
|
fat: 37.61g |
| |
protein: 109.17g |
| |
carbs: 175.63g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
1593 *
|
80%
|
fat: 38.34g |
| |
protein: 125.68g |
| |
carbs: 187.97g |
|
-
|
-
|
| Thu 2nd: |
868 *
|
43%
|
fat: 25.36g |
| |
protein: 64.80g |
| |
carbs: 95.97g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
228 *
|
11%
|
fat: 4.91g |
| |
protein: 19.92g |
| |
carbs: 24.93g |
|
-
|
-
|
| Tue 17th: |
1415 *
|
71%
|
fat: 46.96g |
| |
protein: 68.13g |
| |
carbs: 201.11g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
1467 *
|
73%
|
fat: 45.39g |
| |
protein: 71.00g |
| |
carbs: 206.63g |
|
-
|
-
|
| Mon 4th: |
1263 *
|
63%
|
fat: 39.11g |
| |
protein: 64.43g |
| |
carbs: 166.53g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
936 *
|
47%
|
fat: 27.82g |
| |
protein: 45.17g |
| |
carbs: 130.73g |
|
-
|
-
|
| Fri 3rd: |
1328 *
|
66%
|
fat: 39.77g |
| |
protein: 69.00g |
| |
carbs: 178.31g |
|
-
|
-
|
| Thu 2nd: |
735 *
|
37%
|
fat: 26.05g |
| |
protein: 54.48g |
| |
carbs: 71.78g |
|
2244
|
 1509
|
| Wed 1st: |
1390
|
70%
|
fat: 42.48g |
| |
protein: 81.68g |
| |
carbs: 174.77g |
|
2244
|
854
|
| February 2023 |
| Tue 28th: |
1244 *
|
62%
|
fat: 38.96g |
| |
protein: 81.44g |
| |
carbs: 141.94g |
|
2244*
|
1000
|
| Sun 26th: |
1467
|
73%
|
fat: 41.45g |
| |
protein: 84.83g |
| |
carbs: 198.71g |
|
1846
|
379
|
| Sat 25th: |
1560
|
78%
|
fat: 64.97g |
| |
protein: 68.99g |
| |
carbs: 179.01g |
|
2206
|
646
|
| Fri 24th: |
1441 *
|
72%
|
fat: 43.54g |
| |
protein: 61.37g |
| |
carbs: 207.90g |
|
-
|
-
|
| November 2022 |
| Sun 6th: |
1329 *
|
66%
|
fat: 41.92g |
| |
protein: 73.30g |
| |
carbs: 167.30g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
582 *
|
29%
|
fat: 21.23g |
| |
protein: 36.24g |
| |
carbs: 58.99g |
|
-
|
-
|
| Wed 21st: |
1632
|
82%
|
fat: 61.84g |
| |
protein: 52.86g |
| |
carbs: 205.94g |
|
-
|
-
|
| Tue 20th: |
1207 *
|
60%
|
fat: 35.68g |
| |
protein: 75.48g |
| |
carbs: 147.48g |
|
-
|
-
|
| March 2022 |
| Sun 6th: |
1047 *
|
55%
|
fat: 29.48g |
| |
protein: 49.33g |
| |
carbs: 153.38g |
|
-
|
-
|
