| January 2024 |
| Tue 2nd: |
359 *
|
18%
|
fat: 16.18g |
| |
protein: 8.46g |
| |
carbs: 44.16g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
287 *
|
14%
|
fat: 13.00g |
| |
protein: 11.86g |
| |
carbs: 32.20g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
460 *
|
23%
|
fat: 11.68g |
| |
protein: 17.49g |
| |
carbs: 74.25g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
1775 *
|
89%
|
fat: 70.83g |
| |
protein: 79.26g |
| |
carbs: 201.79g |
|
-
|
-
|
| Mon 24th: |
1632 *
|
82%
|
fat: 65.42g |
| |
protein: 57.77g |
| |
carbs: 207.89g |
|
-
|
-
|
| Sun 2nd: |
1703 *
|
85%
|
fat: 65.38g |
| |
protein: 53.41g |
| |
carbs: 232.55g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
1046 *
|
52%
|
fat: 39.70g |
| |
protein: 59.50g |
| |
carbs: 113.66g |
|
-
|
-
|
| Sun 18th: |
368 *
|
18%
|
fat: 16.05g |
| |
protein: 22.46g |
| |
carbs: 32.91g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
1141 *
|
57%
|
fat: 34.65g |
| |
protein: 60.05g |
| |
carbs: 151.14g |
|
-
|
-
|
| Tue 16th: |
2717 *
|
136%
|
fat: 131.84g |
| |
protein: 78.30g |
| |
carbs: 299.73g |
|
-
|
-
|
| Thu 11th: |
1932 *
|
97%
|
fat: 84.87g |
| |
protein: 67.84g |
| |
carbs: 227.91g |
|
-
|
-
|
| Wed 10th: |
2139 *
|
107%
|
fat: 81.27g |
| |
protein: 67.79g |
| |
carbs: 278.73g |
|
-
|
-
|
| Tue 9th: |
1729 *
|
86%
|
fat: 36.79g |
| |
protein: 102.98g |
| |
carbs: 247.88g |
|
-
|
-
|
| Mon 8th: |
1595 *
|
80%
|
fat: 56.43g |
| |
protein: 76.46g |
| |
carbs: 192.29g |
|
-
|
-
|
| Sun 7th: |
1879 *
|
94%
|
fat: 77.57g |
| |
protein: 89.43g |
| |
carbs: 210.02g |
|
-
|
-
|
| Sat 6th: |
2604 *
|
130%
|
fat: 85.67g |
| |
protein: 111.67g |
| |
carbs: 346.32g |
|
-
|
-
|
| Fri 5th: |
1984 *
|
99%
|
fat: 66.79g |
| |
protein: 73.17g |
| |
carbs: 276.17g |
|
-
|
-
|
| Thu 4th: |
2291 *
|
115%
|
fat: 129.71g |
| |
protein: 76.26g |
| |
carbs: 202.63g |
|
-
|
-
|
| Wed 3rd: |
1641 *
|
82%
|
fat: 68.19g |
| |
protein: 81.53g |
| |
carbs: 176.15g |
|
-
|
-
|
| Tue 2nd: |
2206 *
|
110%
|
fat: 82.84g |
| |
protein: 118.95g |
| |
carbs: 245.31g |
|
-
|
-
|
