Vinicius Souza's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1062kcal (Fat: 29.83g, Protein: 84.04g, Carbs: 114.65g)
Monthly Total: Exercise: 0kcal   Food: 6372kcal (Fat: 178.98g, Protein: 504.22g, Carbs: 687.90g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2 3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15 16 17 18
-
-
19
-
-
20
-
-
21
22
-
-
23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Other Related Links

Members


Daily Average Calorie Info

51%
of RDI*
(1062 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (25%)
 
Protein (32%)
* Based on Vinicius Souza's RDI of 2100 calories (26 Oct 23)
Get the app
    
© 2024 FatSecret. All rights reserved.