| September 2024 |
| Tue 10th: |
1550 *
|
82%
|
fat: 63.73g |
| |
protein: 56.87g |
| |
carbs: 195.55g |
|
-
|
-
|
| Mon 9th: |
1929 *
|
102%
|
fat: 124.86g |
| |
protein: 69.95g |
| |
carbs: 132.15g |
|
-
|
-
|
| Sun 8th: |
389 *
|
20%
|
fat: 8.51g |
| |
protein: 15.45g |
| |
carbs: 58.76g |
|
-
|
-
|
| Sat 7th: |
1913 *
|
101%
|
fat: 105.45g |
| |
protein: 93.51g |
| |
carbs: 148.17g |
|
-
|
-
|
| Fri 6th: |
1836 *
|
97%
|
fat: 91.92g |
| |
protein: 80.62g |
| |
carbs: 190.51g |
|
-
|
-
|
| Thu 5th: |
1549 *
|
82%
|
fat: 55.59g |
| |
protein: 49.65g |
| |
carbs: 211.66g |
|
-
|
-
|
| Wed 4th: |
1878 *
|
99%
|
fat: 80.57g |
| |
protein: 50.96g |
| |
carbs: 240.83g |
|
-
|
-
|
| Tue 3rd: |
1940 *
|
102%
|
fat: 67.75g |
| |
protein: 93.75g |
| |
carbs: 236.39g |
|
-
|
-
|
| Mon 2nd: |
1285 *
|
68%
|
fat: 38.65g |
| |
protein: 58.05g |
| |
carbs: 175.95g |
|
-
|
-
|
| August 2024 |
| Thu 22nd: |
1838 *
|
97%
|
fat: 54.85g |
| |
protein: 86.27g |
| |
carbs: 246.51g |
|
-
|
-
|
| Wed 21st: |
2042 *
|
107%
|
fat: 97.32g |
| |
protein: 64.80g |
| |
carbs: 230.97g |
|
-
|
-
|
| Tue 20th: |
1811 *
|
95%
|
fat: 71.11g |
| |
protein: 65.96g |
| |
carbs: 223.25g |
|
-
|
-
|
| Mon 19th: |
1701 *
|
90%
|
fat: 71.91g |
| |
protein: 94.43g |
| |
carbs: 181.87g |
|
-
|
-
|
| Sun 18th: |
1418 *
|
75%
|
fat: 35.73g |
| |
protein: 75.05g |
| |
carbs: 185.70g |
|
-
|
-
|
| Sat 17th: |
1676 *
|
88%
|
fat: 76.93g |
| |
protein: 76.62g |
| |
carbs: 173.47g |
|
-
|
-
|
| Fri 16th: |
558 *
|
29%
|
fat: 10.96g |
| |
protein: 18.42g |
| |
carbs: 90.83g |
|
-
|
-
|
| Thu 15th: |
1716 *
|
90%
|
fat: 62.43g |
| |
protein: 54.02g |
| |
carbs: 233.58g |
|
-
|
-
|
| Wed 14th: |
1709 *
|
90%
|
fat: 56.52g |
| |
protein: 66.32g |
| |
carbs: 238.65g |
|
-
|
-
|
| Tue 13th: |
1867 *
|
98%
|
fat: 68.64g |
| |
protein: 60.03g |
| |
carbs: 247.16g |
|
-
|
-
|
| Mon 12th: |
960 *
|
51%
|
fat: 31.85g |
| |
protein: 29.84g |
| |
carbs: 140.63g |
|
-
|
-
|
